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o CT is more sensitive and confirms diagnosis (will also help locate abnormally placed appendix) o Leukocytosis (10,000-20,000) - higher levels suggest perforation and peritonitis o Some microscopic hematuria and pyuria Therapeutics: o Appendectomy o Reason to suspect abscess or perforation, broad spectrum abx administered before and after surgery


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What began as a hobby, this site and its associated social media fingerlings are now a pun-packed passion. Since healthy food has been genetically passed on to me (see: last name Lemons), I use this platform to present all of my favorite recipes and habits with a twist - foods and behaviors that taste good and make you feel good; it should.


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3. Lean in to ASKING for help. because you will need it, oh (wo)man will you need it. 4. Remember your why - write it down and have it to come back to when things get hard and you forget why you wanted to begin this journey in the first place. 5.


How to make a Lemon Twist (Easy Lemon Cocktail Garnish)

i'm katie lemons. I love puns but after realizing there wasn't much to make of a career out of them, I forged a punderful life in integrative healing rooted in medicine, nutrition, and mindfulness based movement. As a family medicine physician assistant, nutritionist, and yoga instructor, I strive to present and embody health in a realistic.


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Trim the nubs from both ends of the lemon. Holding a sharp paring knife at an angle and starting at the top, remove the peel (and some pith), working your way around and down in an unbroken spiral.


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Pingback: twist of lemons: Resources for PA School Clinical Rotations. Rosie U says: March 11, 2020 at 9:17 pm. Thank you so much for your study guides- I was looking for a PDF to follow along as I go through Smarty Pance review, and this is perfect. Bless you!!! Reply. Katie says: March 15, 2020 at 10:50 pm.


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There's an issue and the page could not be loaded. Reload page. 110K Followers, 1,187 Following, 3,150 Posts - See Instagram photos and videos from Katie Lemons, PA-C, MS (@twist_of_lemons)


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Meal Prep 11 - carrot cake breakfast bars, stuffed sweet potatoes, golden lentil stew. Meal Prep 12 - persimmon oat bake, spaghetti squash veggie shrimp stir fry, tropical lettuce wraps. Meal Prep 13 - paleo pumpkin scones, pumpkin chia seed pudding, honey mustard crockpot chicken, pumpkin Mac and cheese.


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Slow and steady and an organized study plan. I start with an outline of all the topics (just headings) to get a feel of the amount of material, then I go over each part 2-3 times, making note cards as I got of what I need to memorize. I read all the articles 2x and watch YouTube vids to get the content in another way.


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Katie Lemons. Apr 29, 2023. 7. 6. Share. Every weekend in PA school, I'd stumble over to the library with an impossibly heavy backpack and meals packed for the day. I'd meet friends from class and we'd spend the day studying, drinking coffee, eating sandwiches made from a nearby cafe. When I look back, it's filled with charm and splendor.


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Tufts offers a class in Nutrition, BU offers a class in preventive medicine, PCOM is a PA program in a DO school, which focuses on osteopathy and a more holistic view of healthcare, OHSU offers classes called Gut and Metabolism and Hormonal Regulation and Reproduction, and Duke is associated with an Integrative medicine facility.


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Must Read Favorites St. Barth's Travel Guide Happiness vs fulfillment Adding Nutrition to my medical practice Meal prep tips + recipes, 03/2023 Boston / Cambridge food recommendations 2023 Small ways to take care in 2023 Extra, extra! Unlike guac, it won't cost you another $2. Subscribe for free and receive useful integrative health tips straight


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Pingback: twist of lemons: Frequently Asked Questions. Kristin says: January 24, 2020 at 4:35 am. I loveeeeee Dear Sugars, that was the podcast that reeled me in and got me obsessed with podcasts! I can't wait to listen to some of these!


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Most rotations already have some resources they like students to use. If there's a speciality you love and are thinking about going into, then I would consider buying additional resources. I included a few below that I found to be helpful.. Surgical recall. Internal Medicine Pocket Medicine.


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Other resources I like PAs: Pance Prep Pearls , Cecil's, and Step-Up to Medicine. When practicing for OSCEs / for clinicals / SIM lab: First AID for the USMLE Step 2 CS podcast. Gives you little case scenarios of symptoms / history and the best tests to order for the clinical presentation.


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o "Primary prevention" = platelet inhibitors (Aspirin, etc.) = cornerstone o "Secondary prevention": aspirin, ฮฒ-blockers, ACE-I/ARB, statins; nitro if symptomatic o MOA: o Foam cells are macrophages that gobble up lipids in the wall; it then dies off and stays there and becomes a foam cell;