The 15 Soft Foods You Should Eat After Having Your Wisdom Teeth Removed


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Broth. A beef, chicken, or bone broth is a great first meal to have after oral surgery. Just be careful not to have the broth too hot. And try to wait for the numbing medication to wear off first. 21. Couscous. Last but not least, couscous is one other safe food to eat after wisdom teeth are removed.


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Remove your gauze pad (s) 2-3 hours after surgery ends (or whenever your surgeon instructs you to do so) Use an ice pack for the first 24-36 hours after surgery. Use moist heat as needed to reduce jaw soreness after the first 36 hours. Eat only soft foods. Drink plenty of fluids, including water.


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Use hot and cold compresses. To help with swelling and any discomfort, first turn to a cold compress like an ice pack. "You can do 20 minutes on, 20 minutes off for the first 24 hours," says.


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The best food to eat after wisdom teeth surgery. The initial day after wisdom teeth removal should only consist of very soft foods or liquids that require no chewing. These may include yoghurt, mashed potatoes and jelly. You can also have lukewarm soup so that the temperature doesn't irritate your mouth. After the first 24 hours, you may.


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pureed or mashed vegetables, such as carrots, parsnips, or broccoli. scrambled eggs. soft cheeses. yogurt. ice cream and frozen yogurt. Mashing vegetables removes the need for chewing them. The.


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Get lots of rest - It's important to refrain from any physical activity for the first 24 hours after wisdom teeth removal. Elevate your head with some comfy pillows while resting and avoid sleeping on the same side as your extraction. Resume your usual hygiene routine - After the first 24 hours, you can return to your normal brushing and.


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After wisdom tooth extraction, drink lots of water and eat soft foods that you can easily tolerate, such as yogurt and applesauce. Avoid alcohol, hot beverages, and carbonated drinks after surgery, since they may irritate tooth sockets. Hard, crunchy, scalding-hot, or spicy foods can cause pain and bleeding and may prolong the healing process.


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Hanna says that you'll want to eat foods that don't require much chewing as it'll be slightly numb in the mouth and won't feel great to chew down on harder foods. They recommend: Smooth.


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Drink water and juice, but avoid drinks like soda and alcohol. 2. Start with soft, room temperature foods. Eat room temperature, very soft foods the first day after surgery. Try soup that's cooled down, yogurt, or puddings. Applesauce can be good too, just make sure there are no big chunks of apple.


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Omega-3 fats may help with wound healing. 5. 6. Applesauce. Apples are hard and crunchy. This is not ideal after having your wisdom teeth removed. However, eating applesauce is one way to increase your fruit intake while avoiding irritation. Applesauce is made from pureed apples, an excellent source of vitamin C.


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15 foods to eat. 1. Blended soups. Blended soups, such as tomato soup and pumpkin soup, are great to eat during the first 5 days after having your wisdom teeth removed. They're easy to consume.


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What to eat after wisdom teeth removal. In general, eat a soft food diet for the first three to five days. Avoid hard, crunchy or chewy foods, as these can cause pain and interfere with healing. Your surgeon will give you a list of things you can eat after wisdom tooth extraction. Some of these foods include: Yogurt. Smoothies. Pudding. Soups.


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Avocado. Mashed plain or mixed with salt, lemon, or honey. Baby Food. A perfect pre-made puree! Baked Beans and Spaghetti. Cooked and mashed. Bananas. Mashed well with yoghurt or milk. Broth.


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yogurt. smoothies. broths and blended soups. mashed potatoes. Jell-O, pudding, and ice cream. Cold foods like Jell-O, smoothies, and ice cream may relieve some discomfort. Nutrient-rich soups and.


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Wisdom teeth extraction is an outpatient surgery that usually takes about 1 hour. The oral surgeon will either give you local or general anesthetic before beginning the surgery. After the surgery.