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15-23 g. fat. 29-34 g. protein. Choose a option to see full nutrition facts. Updated: 1/26/2022. Jack in the Box Southwest Chicken Salads contain between 350-500 calories, depending on your choice of option. The option with the fewest calories is the Grilled Southwest Chicken Salad (350 calories), while the Crispy Southwest Chicken Salad.

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530. Fat. 26g. Carbs. 45g. Protein. 34g. There are 530 calories in 1 serving (422 g) of Jack in the Box Southwest Chicken Salad With Crispy Chicken Strips. Calorie breakdown: 43% fat, 33% carbs, 25% protein.

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Making a Southwest Salad Dressing is incredibly easy. Simply combine yogurt, smoked paprika, ancho chili powder, lime juice, cilantro, and basic seasoning like garlic, salt, and pepper. Shake it or whisk it together and enjoy! TIP: Slowly add water to adjust the consistency of this dressing to taste (2 Tbsp at a time)!

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Jack In the Box's Southwest Chicken Salad is an indulgent blend of succulent grilled chicken, lettuce, tomatoes, black beans, fire-roasted corn, shredded cheese, crunchy tortilla strips, and grape tomatoes. This tasty combination is then finished with a creamy southwestern dressing that brings out all the flavors.

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Southwest Salad W/ Grilled Chicken. $7.29. Southwest Salad W/ Crispy Chicken. $7.29. Side Salad. $2.29. Jack in the Box menu has more options you find tacos, burgers, fish sandwiches, chicken sandwiches, chicken nuggets, and shakes. You can test all these choices to pair with your salad.

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Calories and other nutrition information for Southwest Chicken Salad with Crispy Chicken from Jack in the Box

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A salad can be eaten as the main meal, especially if it is a more significant portion and contains various proteins and vegetables. u003cbru003eu003cbru003eSalads like Southwest Chicken salad can be a healthy and filling meal option at Jack In The Box and provide a range of nutrients and vitamins necessary for a balanced diet.

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Jack In the Box's Southwest Grilled Chicken Salad is exactly what it sounds like - a salad with grilled chicken and southwestern flavors. It comes with lettuce, tomatoes, black beans, fire-roasted corn, shredded cheese and tortilla strips, and grape tomatoes, all topped with grilled chicken and a creamy southwestern dressing.

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$5.79 for this salad. I chose the Low Fat Balsamic Vinaigrette Dressing over the default Ranch. Salad:Calories 350Calories from fat 140Cholesterol 85mgSod.

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Prepare the salad dressing by combining 4 Tbsp lime juice, 1 tsp granulated garlic, 1 tsp honey, 1/2 tsp salt, 4 tbsp extra virgin olive oil, and 2 Tbsp cilantro leaves in a food processor or blender. Set aside. Step 2. Combine the chicken, corn, black beans, garbanzo beans, tomatoes, avocado and cheese in a very large bowl (not a small bowl.

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There are 500 calories in a Crispy Southwest Chicken Salad from Jack in the Box. Most of those calories come from fat (39%) and carbohydrates (39%). To burn the 500 calories in a Crispy Southwest Chicken Salad, you would have to run for 44 minutes or walk for 71 minutes. TIP: You could reduce your calorie intake by 150 calories by choosing the.

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There are 350 calories in a Grilled Southwest Chicken Salad from Jack in the Box. Most of those calories come from protein (35%) and fat (36%). To burn the 350 calories in a Grilled Southwest Chicken Salad, you would have to run for 31 minutes or walk for 50 minutes.-- Advertisement. Content continues below --

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1) Chicken Club Salad (Crispy): Crisp iceberg and romaine lettuce serve as the base of this salad. Topped with 100% all-white meat crispy chicken for a satisfying crunch. Additional toppings include shredded cheddar cheese, crumbled bacon pieces, grape tomatoes, cucumbers, and gourmet seasoned croutons.

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Breakfast Jack ® Chicken Nuggets 5 pc.. Grilled Chicken Salad** Southwest Chicken Salad w/ Crispy Chicken Strips ** Southwest Chicken Salad w/ Grilled Chicken Strips ** Bacon Ranch Dressing Creamy Southwest Dressing Gourmet Seasoned Croutons Lite Ranch Dressing Low-Fat Balsamic Vinaigrette Spicy Corn Sticks