Double Play Baseball/Softball Training Center Ebensburg PA

My Feet in Motion Sports snacks, Volleyball snacks, Team snacks

4. Pack Protein Foods. Protein will be an ally in keeping your athlete's blood sugar, hunger and mood stable. Encourage your athlete to nibble on cheese sticks or slices, nuts, peanut or nut butters, rolled deli meat slices, meat jerky, yogurt or yogurt drinks, boxes of low fat milk, hummus or edamame. 5.

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Snacks: Pack healthy, energy boosting snacks such as trail mix, granola bars, fruit, and nuts. Meals: Prepare portable, nutritious meals like sandwiches, wraps, or salads to fuel your body during the tournament. Cooler: A small cooler can help keep your drinks and food cold and fresh.

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2. Banana and Peanut Butter. Bananas contain fiber, give you energy, help with muscle cramping as well as containing super antioxidants. One medium-sized banana (118 grams) also contains ( source ): Potassium: 9% of the RDI. Vitamin B6: 33% of the RDI. Vitamin C: 11% of the RDI. Magnesium: 8% of the RDI. Copper: 10% of the RDI.

Pin by Rachel LoveladyQualls on food Softball treats, Softball team

Fuel your team with delicious food options during the softball tournament. Discover mouthwatering recipes and snacks that will keep everyone energized and ready to play their best.

Treats given to the Fastpitch team as snacks.. So cute!!! Team

Apr 7, 2015 - Explore Adrianne Miller's board "Softball Food", followed by 175 people on Pinterest. See more ideas about food, team snacks, sports snacks.

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Add chocolate for even more sweet flavor. Apple Doughnuts - A slightly lighter alternative to the traditional fried dough treat — especially perfect if your sport competes in the fall! Top with powdered sugar. Cookie Pops - Roll balls of cookie dough together and dip them in icing and sprinkles to create a fun snack.

Pin on Team Snacks

Hawaiian Hit Festival C is a softball tournament that takes place in Wichita, KS Format: Divisions. Open C. Ages. 8U 10U 12U 14U 16U 18U. Facilities. This tournament is hosted at the following facilities. View map. Two Rivers Youth Club. Wichita, KS What to Do. Check out these fun team activities while you're in town!.

Softball Calendar Somers Softball

Chili Dogs - pack the chili in one container and hot dogs in another. Bring buns and condiments (I stock up on packets of mustard and ketchup at fast food joints so I can just bring those). Franks & Beans. Tavern Sandwiches - just bring some buns and you're all set! Chili - Serve with corn chips and shredded cheese.

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Veggie Dip Cups - Use short, clear plastic cups filled halfway with ranch dip and insert various colorful veggie sticks (carrots, celery, peppers) along with a team flag. (Make flags with straws and paper cutouts). Mini Carrot Bags - Add a veggie dip, hummus or a bag of crackers. Edamame - Great with a drizzle of soy sauce or a sprinkle of salt.

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Mixed nuts: Almonds, cashews, and pistachios are a great source of protein and healthy fats, making them an excellent snacking option. Peanut butter and jelly sandwich - Use whole-grain bread and natural peanut butter for a protein-packed, classic snack.

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Post these healthy ideas for all moms and dads to see as they prepare the team snack. 1. Diced watermelon, cantaloupe or honeydew melon. 2. Pepperoni slices & wheat crackers. 3. Homemade trail mix in individuals bags (Mix raisins, almonds, granola, nuts, dried fruit.) 4. Waffle skewers (Cut one cooked waffle in 9 pieces.

Softball Softball, Breakfast, Food

Aim to Eat. High calorie healthy breakfast. A few scrambled eggs, a serving of fruit, sliced potatoes and a big glass of water and/or orange juice will get you ready for game one. Something light.

20 Hot & Cold Lunch Ideas for Sports Tournaments (South Your Mouth

Take some cash to avoid a trip to the ATM. 8. Hand Wipes and Hand Sanitizer. Nowadays, hand wipes and hand sanitizer are a must. The bathrooms could be too far away, lines may be too long, they could be out of soap, or all of the above. 9. Children's Ibuprofen. The kid's version and some for the grown-ups too. 10.

College Basketball Tournament Viewing Party & Tailgating Recipes

Softball Tournament Food Ideas: Snacks for Between Games. In between softball games, athletes will want to take the time to refuel. It can be helpful to pack snacks that can serve as mini-meals to enjoy between games. Focus on packing snacks that provide a good source of carbohydrates, contain moderate amounts of protein, and are low in fat.

My New Job...Volleyball Snack Mom Tournament food, Volleyball snacks

Packing some healthy snacks ahead of time is a quick, easy solution to help keep your energy levels up between games. While I am no nutritionist, here are some of my favorite pre-game meals and snacks: 1. Peanut Butter. Peanut butter is easy to pack and can be put on anything from sandwiches to apples to celery to bananas to a spoon.

Double Play Baseball/Softball Training Center Ebensburg PA

During The Tournament. A cooler with food and snacks that are easily digestible and appetizing for the all-day athlete will keep them energized and ready to compete. Low-fat granola bars, fresh fruit (like pineapple, watermelon, or oranges), low-fat yogurt, nut butter sandwiches, a handful of trail mix, string cheese, and bagels are all great.