Gym vocabulary! What kind of exercises do you like to do at the gym and how often do you go

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1. Fit Let's start with the idea of fitness. Often, fitness is shortened to fit. A person who has strong muscles and little fat on his or her body is called fit. 2. In shape It makes sense that if people are physically fit then their bodies have a pleasing shape. A healthy person who is fit is said to be in good shape.

Essential Gym Exercises Robert Stephenson

Workout When you go to the gym, all the activities you do are called your workout. This could be swimming, dancing, running, weight lifting, strength training, or doing yoga or pilates. Workout can also be split (separated, taken apart) and used as a verb. You can go to the gym to work out. You do your workout while you're working out. For example:

Fitness exercising and diet vocabulary Vocabulary, Exercise, Fitness jobs

Plyometric Exercise. Exercises that involved explosive muscle contractions to use massive force quickly. Jumping and clap push-ups are examples. Pyramid Sets. The inverse of drop sets, with the weight getting higher ever round with decreasing reps. R Reps. The performing of an exercise. Doing one exercise 5 times before a break is 5 reps in a.

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Treadmill - A treadmill lets you walk, jog, or run without actually going anywhere. You can also adjust the speed and incline to make your workout more challenging. Stationary bike - Also known as a 'spin bike' or an 'exercise bike', this is just like a regular bike, though it doesn't move. You sit and pedal as if you were cycling indoors.

gym vocabulary Biking workout, Vocabulary, Esl activities

Why are you heading to the gym? What do you want to achieve? Your motivation might be one of the following: to get fit or stay fit. This means to maintain your current level of fitness or to improve it so that you feel healthier and fitter. to tone up or bulk up. To tone up means to make your muscles more defined so that you can see them more.

exercise_1 noun Definition, pictures, pronunciation and usage notes Oxford Advanced American

Exercise ball. Exercise bike. Punching bag. Climber. 2. ___ is a piece of equipment used in weight lifting and is found in ranges between 1.2m and 2.4m. Weight plates are placed on the outer parts of the bar to make the weight you want. Climber. Exercise ball. Treadmill.

Vocabulary of the gym (Fitness equipment) ESL worksheet by thisisphysicaleducation

Stands for "as many reps as possible" and is used to describe a style of workout where your aim is to do exactly that. At Home / In Gym When it comes to the workouts in your FIT planner, you can choose between two different modes when you work out with FIT - both deliver great results!

Fitness exercising and diet vocabulary Vocabulary, Exercise, Fitness

Congratulations on completing this invigorating lesson on English vocabulary for exercise and fitness! Now you have the essential words and phrases to confidently talk about different exercises, describe your fitness routine, and join conversations about staying active. Remember, consistency is the key to reaching your fitness goals, so keep.

' Work out ' VOCABULARY English pronunciation learning, Workout, Vocabulary

During aerobic exercise, your body uses oxygen for energy, which helps keep you moving for an extended period of time, like a long walk, run, or bike ride. 3. Anaerobic Exercise. On the other hand.

Sports vocabulary matching exercise worksheet

The worksheets expand this topic to 'home exercise' and 'work & fitness', providing two reading tasks and one listening task (a TED Talk about walking meetings). The lesson focuses mainly on vocabulary (working out and parts of the body). The minimum recommended level is intermediate/B1, though it can be expanded to higher level conversations.

Sports Printable English ESL Vocabulary Worksheets 1 EngWorksheets

10 Fitness Vocabulary Terms & Phrases in English. 1. Work out. If you want to become healthier and be in good shape, you should regularly exercise and remain physically active. The phrasal verb "work out" means "to train; to exercise.". 2.

Sport and Exercise Actions Vocabulary in English • 7ESL

• 1-Beginner • • vocabulary English Vocabulary for EXERCISING at the GYM Worried about that spare tire or muffin top people are pointing at? No, we don't mean car parts or baked goods. It's time to get in shape, so head to the gym! In this lesson I'll help you get shredded without having to worry about English.

English Vocabulary for EXERCISING at the GYM YouTube

You're Having Fun Building A Fitter World. Let This App do All The Boring Stuff. Sign Up For Free & See How We Can Take Some Sweat Off Your Back

Englishbits Vocabulario en ingles, Nombres en ingles, Clase de inglés

Activity 1: In this activity, try to match the words and phrases to their definitions. All of the words were in this week's podcast. Can you match the words to the definitions? Match up Lots of people choose to lift WEIGHTS at the gym. Language Why do we go the gym? Many people go to a gym. But why?

English Fitness Vocabulary • Learn English with Harry 👴

Probably, the most popular phrasal verb in English fitness vocabulary. It means to do some exercise. Example: I try to work out twice a week. a workout. is a noun and it means some time spent in the gym (or in the park, for example) doing exercises. Examples: I went to the gym for a workout. I usually have a workout three times a week. to bulk up

Fitness Vocabulary Materials For Learning English

17. Compound Movement. A compound movement is any multi-joint movement, where two or more joints are moving at the same time. As it relates to the gym, the most commonly cited compound movements are squats, lunges, deadlift, pressing, pulling exercises, and olympic lifts.