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If you have friends on your list who do fill you up, plan some time with them. (And if you're feeling like you don't have friends who make you feel good, here are some ways to make new ones.)
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1. Journal to keep track of your progress. A journal is a powerful tool for self-improvement. It will help you tremendously as you work to improve your relationship with yourself. In it, you can record your goals, what steps you're taking toward them, how you feel about them, and how you feel about yourself.
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The 13 Essential Friendship Traits How much do you agree with each statement? I am trustworthy. I am honest with others. I am generally very dependable. I am loyal to the people I care about. I am.
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When you are your own best friend, you can: Offer yourself approval rather than waiting for it from others Lovingly watch out for yourself and ensure that you're not in danger Soothe yourself when your heart is breaking Make yourself laugh and inspire yourself to see life with a fresh view
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1. Improve Awareness of Negative Thinking The most important step is distinguishing if what you are currently telling yourself is what a friend would say. Is my self-talk nice or nasty?
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1. Prioritize making time for each other. Free time is sacred because we don't have much of it. At the same time, friendships grow through shared experiences and quality time together. The mark of a good friend is someone who makes time for you and makes spending time with you a priority.
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When a person doesn't count you as a friend, it means you may be in what is essentially a one-sided friendship. you may tell through their words and actions and the effect their indifferent attitude may have on your well-being. Just as you cannot expect to be friends with everyone, not everyone is going to be friends with you.
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Your friend, no matter how close he or she may be, can't be there for you every minute; almost no one can. That would make for an unhealthy dependency; friendship needs to be a two-way street..
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8. Try and improve their life though your friendship. (Barry Cassidy) 9. Be who you truly are, be that vulnerable, and provide the other person the space, safety and choice to do the same. (Cynthia Ruprecht Hunt) 10. Be genuinely happy when they get, receive, or achieve something you truly desire.
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Confronting a friend when they've hurt you can ultimately deepen your bond. Sometimes, the best way to strengthen a friendship is to argue. It can feel risky to confront a pal. We're not used.
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Being your own best friend involves more than just pampering yourself—it's about giving yourself the same kindness and support you would offer a close friend. It's acknowledging that while you're your own person with unique thoughts and feelings, you also deserve your own respect and love.
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Arthur Brisbane. "There is nothing better than a friend, unless it is a friend with chocolate." Linda Grayson. "Don't walk behind me; I may not lead. Don't walk in front of me; I may not follow.
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1 Keep your promises. Don't ever make a promise that you can't keep-or at least don't make a habit of it. If you say you'll hang out with a friend and a legitimate conflict arises, explain the situation. If you just cannot go, give your friend a gift and tell them you're sorry.
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If someone is interested in you and is a good listener, this is a classic sign that they want to be your friend. Friends care about each other. They want to know about you and what makes you tick, and it's a great feeling.
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1 Spend time getting to know yourself. Think about what drives and motivates you, your likes and dislikes, and your strengths and weaknesses. We tend to look outward to figure out our tastes, ideas, goals, and pursuits, from gossip around the watercooler at work to Facebook posts and Instagram likes in the palm of our hands.
There Are Good Friends & Then There Are Best Friends & These Are The
Commit to not saying to yourself anything that you would avoid saying to your best friend. Support yourself in the same way you would those you love. 5. Engage in self-care. Similar to the previous point, here, you expand the self-care realm from inner talk to all sorts of acts of self-kindness.
