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Ho'oponopono is a centuries old native Hawaiian method of apology and forgiveness still practiced by many families. The four steps in ho'oponopono are remorse, forgiveness, gratitude and love. Ho.

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Ho'oponopono (pronounced hoeohponopono) is a simple yet profound technique which can be

Hoʻoponopono (Hawaiian pronunciation: [ho.ʔo.po.no.po.no]) is a traditional Hawaiian practice of reconciliation and forgiveness.The Hawaiian word translates into English simply as correction, with the synonyms manage or supervise. Similar forgiveness practices are performed on islands throughout the South Pacific, including Hawaii, Samoa, Tahiti and New Zealand.

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For a condensed 10-minute Ho'oponopono guided mantra: https://youtu.be/zBcR-3W63CAFor 108 repetitions of the Ho'oponopono mantra: https://youtu.be/oG7DKvaJs1.

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Ho'oponopono prayer. In addition to repeating the Mantra Ho'oponopono, which are the four phrases "I'm sorry. Forgive me. I love you. I am grateful", there is also the complete Ho'oponopono Prayer, which is the version created by the main Master of Self Identity Ho'oponopono, Mrs. Morrnah Nalamaku Simeona, with whom Dr. Hew Len worked for many years.

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Ho'oponopono was an integral part of Hawaiian culture centuries ago. It was taught in slightly different forms on different islands, but the intention was the same: to cleanse the energy between.

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Sit in a quiet place and allow your body to relax. Connect with the higher power you believe in (a God, the universe, etc.). Identify the problem at hand. Reflect on it for a few moments and assess how it has affected you. Be prepared to accept 100% responsibility for the issue or conflict within your reality.

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What Is Ho'oponopono? Derived from the Huna (meaning "secret") tradition based on ancient Hawaiian religious principles, 4 ho'oponopono is a prayer-based healing practice from Hawaii that promotes forgiveness.This practice, loosely translated as "to make right, orderly, or correct," focuses on healing both the self and others, problem solving, and conflict resolution.

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Ho'oponopono is a Hawaiian spiritual practice that was developed through the years as a family healing practice. The practice helps individuals and families to forgive past wrongs, conflicts, misunderstandings, and the like. It teaches that difficulties are manifestations of past wrongs as memories, and these memories influence our daily lives.

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According to Morrnah Nalamaku Simeona, Ho'oponopono is the most effective healing technique in solving all kinds of problems, it is a great treasure for humanity in our troubled times. Morrnah developed the beautiful "Self-I-Dentity through Ho'oponopono" process. It is the modern and more practical version of the ancient Hawaiian practice.

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Ho'oponopono emphasizes personal responsibility for one's actions, thoughts, and emotions. By taking ownership of one's role in conflicts and challenges, individuals can actively participate in the healing process and bring about positive change. 3. Forgiveness. Forgiveness is a central aspect of Ho'oponopono.

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Ponopono is defined as "to put to rights; to put in order or shape, correct, revise, adjust, amend, regulate, arrange, rectify, tidy up, make orderly or neat." Ho'oponopono is an ancient Hawaiian spiritual practice that involves learning to heal all things by accepting "Total Responsibility" for everything that surrounds us - confession.

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Historically, ho'oponopono was a kind of shared reconciliation mantra for divided families, also known as Ohana. In the modern era, it remains a highly effective mediation practice for forgiveness, both in helping people navigate hurt feelings and feelings of resentment towards others. But it can also be abstractly applied to healing the self.

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Heal your life, get over haunting memories, overcome deep-seated guilt, and let go of generational baggage and negativity through Ho'oponopono Prayer. This b.