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Easy School Lunch Ideas for Kids With Braces. As promised, on to the easy school lunch ideas for braces wearers: Soft pita bread with hummus for dipping, edamame, and diced peaches. Creamy peanut butter (or Sunbutter) and jelly on soft whole wheat bread, sliced strawberries, and a pudding cup. Turkey and cheese pinwheels (turkey and cheese on a.

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Overall, soup is a great type of food to eat healthy with braces on. 6. Drink More Smoothies. Smoothies are the perfect braces snack- they have yogurt or milk and mashed ingredients that can be swallowed easily. Like with soup, you can make a large batch of your favorite smoothie flavor and then store it in the freezer.

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Healthy Meals for Kids With Braces. Baked potato or mashed potatoes. Soup. Well-cooked pasta or macaroni and cheese. Pancakes or waffles with maple syrup or yogurt. Hard-boiled or scrambled eggs. Soft veggie burgers. Soft-cooked veggies like cooked carrots. Fish such as salmon.

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In this blog, we will give helpful tips on braces-friendly lunches that will keep your child satisfied and energized throughout the entire day. Foods to Avoid While Packing Your Child's School Lunch. The general rule to follow when eating with braces is to avoid anything too hard, crunch, or chewy. Some examples of these types of foods are.

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6 School Lunch Ideas for Children with Braces. At first, it may seem like there are no foods left after reading through the list of dietary restrictions provided by your orthodontist. Luckily, that's far from the case. In fact, there are several braces-friendly options your child may enjoy, including: Peanut butter and jelly sandwiches

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Slow-Cooker Butternut Squash Soup. Much of the work for this soup can be done in advance, and it keeps all day in the slow cooker. The recipe can easily be doubled if you're feeding a crowd. Once you've tried it, try mixing it up—add sage or savory with the thyme, or replace the thyme with nutmeg. For a vegan version, replace the chicken.

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Now that you've got guidance on foods to eat and not eat with braces, without further ado here's a list of 10 school lunch ideas to try that feature braces-friendly foods. Soft pita bread with hummus, edamame beans, and diced fresh peaches. Creamy peanut butter and jelly on soft whole wheat bread, sliced strawberries, and a yogurt cup.

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We Love These Braces-Friendly School Lunch Ideas. Overnight Oats. Flourless Banana Pancakes. Mac and Cheese. Cheesy Pizza Pinwheels. Taco Pasta. Traditional braces can positively impact your child by boosting their self-esteem and enhancing their bite. We know new orthodontic treatment comes with some adjustments, and what you can and cannot.

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Braces-Friendly School Lunch Ideas. As promised, we've got some healthy school lunch ideas for kids that double as braces-friendly food! 1.Breakfast for Lunch. Pancakes with smooth almond butter, plus fresh berries and a cup of Greek yogurt make for easy, braces-friendly food. 2.Vegetarian Dinner for Lunch

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Keep reading for tips and braces-friendly lunch ideas to help make lunch-packing a breeze! Children and teens with braces need to pay particular attention to what they're eating, and they need to adjust their diets to avoid foods that can get stuck in braces and damage or break them. The key rule to remember is that they should always avoid.

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Braces Friendly Dessert Ideas for School Lunch. Apples—Peel, slice thinly and then dip them in a bit of lemon juice to keep them from browning. Applesauce (or any of the mixed fruit "sauces" in individual servings) Canned Fruit (peaches, pears, fruit cocktail, orange slices, etc.)

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Soups are a quick and easy soft food to eat with braces. 12. Soft fruits. Fruit is delicious at any time of day and with any meal. Try soft fruits like bananas, grapes, blueberries, cherries, strawberries, or peaches. They can be delicious soft foods for braces. However, be careful with crunchy fruits like apples. 13.

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Snacks for Kids with Braces. Many schools allow children to pack mid-morning snacks to hold them over until lunch. Here are some snack options to pack for your child with braces: Gogurt. Smoothies. String cheese. Canned fruit. Oatmeal. Protein shakes.

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Your child will likely have to learn how to chew differently, and so eating softer foods at first can help them adjust. These are some ideas of foods to eat after getting braces: mashed potatoes. yogurt. soups. scrambled eggs. oatmeal. soft fruits (berries, bananas) soft cheeses.

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In a large pot over high heat, add the ground turkey, tomato sauce, tomato juice, beans, onions, bell pepper, cayenne pepper, sugar, black pepper, oregano, cumin, salt and chili powder. Bring the mixture to a boil and then reduce the heat to low. Simmer for 1 ½ hours. Divide the chili up into lunch-sized portions.

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Soft fruits: Bananas, oranges, grapefruits, and other soft fruits may be a tasty, convenient, and healthy option. Seafood: Tuna, salmon, and a variety of other seafood are excellent sources of protein that don't easily get stuck between your braces. Eggs: Eggs can be cooked whatever way you choose, and they'll still be convenient to consume!