Diamond Bakery Low Sodium Soda Crackers, 30 Oz.

Honey Graham Crackers, 28.8 Ounce

In Graham's day, the answer might have been "yes," but today the answer is more of a "not so much." That's because today's versions are made primarily with refined wheat flour along with a smattering of whole-grain wheat flour, sugar, oil, a leavening agent and salt. So, while graham crackers are not necessarily unhealthy, since they're not.

Cookie Butter Bars Butter Bar, Cookie Butter, Blondie Bar, Low Sodium

Black Rice and Sea Salt Crackers. $30 at Amazon. Credit: Amazon. "These gluten-free crackers are free from the top eight allergens," says Sassos. "They are low sodium and have no added sugar.

Ritz Crackers, Hint of Salt Low Sodium, 13.7 oz

1%. Choline. 2mg. -. Graham crackers contain small amounts of most vitamins, but are particularly rich in Vitamin A, which supports eye health and a strong immune system. They also contain a small amount of Vitamin E, which is an antioxidant that may help protect cells from damage caused by free radicals.

low calorie graham crackers

All of the graham crackers listed below are low sodium graham crackers with no phosphorus additives (which makes them low phosphorus graham crackers!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation. Like many crackers, these will be lower in fiber, so keep that in mind when.

chockohlawtay Graham Crackers

Instructions. Preheat oven to 375°F. Place all the ingredients into a food processor and pulse a few times. Add 1 tbsp water and pulse a few more times until it has a texture of coarse meal. Press into an 8-inch pie dish making the crust about 1/8-inch thick evenly all around and up the sides.

Wheat Thins Hint of Salt Low Sodium Whole Grain Wheat Crackers, 8.5 oz

In a small bowl, set aside ¾ cup of the whole wheat flour. In a medium-sized mixing bowl, whisk together the remaining 1½ cups of whole wheat flour, sucanat, cinnamon, baking soda, and salt. In a large bowl, whisk together the maple syrup, molasses, applesauce, oil, milk, and vanilla extract. Dump the dry ingredients over the wet ingredients.

Diamond Bakery Low Sodium Soda Crackers, 30 Oz.

Triscuit Hint of Sea Salt Crackers - 50 mg per 6 crackers. Wheat Thins Hint of Salt Whole Grain Low Sodium Crackers - 55 mg per 16 crackers. Good Thins Gluten Free Simply Salt Rice Snacks - 85 mg per 18 pieces. Nabisco Premium Unsalted Tops Saltine Crackers - 60 mg per 5 crackers. Signature Select Rice Crackers Original - 85 mg per 16.

How is Graham Crackers Made? Biscuit Machinery

Sodium: 180mg: Total Carbohydrates: 24g: Dietary Fiber: 1g: Total Sugars: 6g: Includes Added Sugars: 6g: Protein: 2g:. Low-fat: Graham crackers are low in fat and can be a good option for those seeking a lower-calorie snack option. Additionally, graham crackers can be a good source of energy, making them a popular choice for athletes and.

Honey Maid Low Fat Cinnamon Graham Crackers, 14.4 oz Fred Meyer

Most boxed crackers have a serving size of about 30 grams—which can mean you get anywhere from one to 40 crackers, depending on how big they are. But we did find some as low as 11 grams. And a smaller portion like this may trick you into thinking you're choosing a low-calorie or low-sodium option, but only because you're getting less food.

20 Best Low Sodium Graham Crackers [2023] Curee

Crunchmaster. 16 crackers, 20 g: 120 calories, 3 g fat (0 g saturated fat), 140 mg sodium, 24 g carbs (3 g fiber, 1 g sugar), 2 g protein. This pick packs in a whole lot of crunch and wholesome ingredients. It's baked with brown rice flour, oat fiber, sesame seeds, quinoa, millet, and flaxseed.

9 Best LowSodium Crackers Of 2023 Foods Guy

In addition to pairing well with cheese and dips, these healthy crackers also work well crumbled into soups. Per serving: 120 calories, 3 g fat (0 g sat fat), 20 g carbs, 1 g fiber, 0 g sugar, 190.

Desserts With Benefits

KIDNEY FRIENDLY GRAHAM CRACKERS. All of the cookies listed below are low sodium graham crackers with no phosphorus additives (which makes them low phosphorus graham crackers!). If you have diabetes and CKD, these cookies will raise your blood sugar, so be sure to eat them in moderation. Annie's Organic Honey Graham Crackers

LowSodium Crackers 17 oz Eataly

Kashi Pita Crisps Original 7 Grain with Sea Salt. Per serving (11 crisps, 31 g): 120 cal., 3 g total fat (0 g sat. fat), 0 mg chol., 180 mg sodium, 23 g carb. (5 g fiber, 2 g sugars), 3 g pro. And the winner of the Pita Cracker category is: Trader Joe's Multigrain Pita Chips with Sesame Seeds.

Homemade WholeFood Graham Crackers Simply Sissom

Graham cracker, 1 sheet, 2 mg Jello, 1 cup, 1 mg Milk chocolate candy, 1 oz, 5 mg Oatmeal cookie, 1 cookie, 3 mg Pie, 1/8 pie, 5 mg. Low sodium crackers and fresh cheese. Try Hint of Salt Triscuits* (only 50mg per 6 crackers!) or Hint of Salt Wheat Thins* with fresh mozzarella.

Low Sodium Crackers Hacking Salt

Wheat Thins Hint of Salt. • Flavor and texture are very similar to the original. • Big sodium savings: 55 milligrams per serving vs. 200 milligrams in the other two versions. • Reduced-fat.

Low Carb Gluten Free Graham Crackers with Almond Flour

One serving, which equals 1 cracker, contains 4 grams of fiber, 2 grams net carbs, 20 calories, and 0mg sodium. 5. Manischewitz Original Thin Unsalted Crackers. These are possibly the world's most ancient crackers made simply with flour and water.