Wendy S Fries Nutritional Information Besto Blog

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Protein 7g. 2% Calcium 26mg. 10% Iron 1.8mg. 25% Potassium 1175mg. 0% Vitamin A 0mcg. 13% Vitamin C 12mg. *. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 58 Net Carbs Per Serving.

Medium Fries Wendy's

WENDY'S, french fries - 1 medium Serving 427 Calories. WENDY'S, french fries - 1 small Serving 340 Calories. WENDY'S, french fries - 1 kid's meal Serving 214 Calories. perm_identity. Personalised advertising and content, advertising and content measurement, audience research and services development.

Wendys Fries in Any Size Deals

Calories. 470. Fat. 21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's Large Natural-Cut Fries.

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Wendy's Taco Salad provides 620 calories, 34g total fat, 13g saturated fat, 67g carbohydrate, 3g protein, and 1,890mg sodium. A healthier option with the same taste profile is a small chili. Opting for the chili will cut your calories and fat by two-thirds. It also reduces your sodium by half.

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A pie chart showing the macro nutrient componenets for Wendys French Fries. This food consists of 41.37% water, 3.8% protein, 40.47% carbs, 14.36% fat, and 0% alcohol.

NaturalCut French Fries Wendy's Cayman

Bloomberg/Getty Images. It's a fair question to wonder how Wendy's fries stack up to the french fries found at other restaurants. According to Wendy's, a small order of the regular fries at the chain has 270 calories, with 210 milligrams of sodium, 13 grams of fat, and 2 ½ grams of saturated fat. Comparatively, a small fry at McDonald's has.

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calories. 9-21 g. fat. 3-7 g. protein. Choose a size to see full nutrition facts. Updated: 11/16/2022. Wendy's French Fries contain between 210-470 calories, depending on your choice of size. The size with the fewest calories is the Junior French Fries (210 calories), while the Large French Fries contains the most calories (470 calories).

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Get nutrition information for Wendy's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

Calories in 2.5 small of Wendy's French Fries.

View Our MenuVIEW OUR MENU. Start An OrderSTART AN ORDER. Get 'Em Hot & Crispy. IN YOUR COMBO. Order Now >. Fries in Combo. AS A SIDE. Order Now >. Wendy's Hot & Crispy Fries.

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Spicy Chicken Nuggets: Wendy's Spicy nuggets come in 10-, 6-, or 4-piece options to satisfy your hunger. The 10-piece spicy nugget portion is 470 calories and 31 grams of fat. For fewer calories and less fat, customers can get a smaller size. Or, individuals may decide to get the regular 10-piece nuggets, which have 420 calories and 27 grams.

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21g. Carbs. 63g. Protein. 7g. There are 470 calories in 1 serving of Wendy's French Fries (Large). Calorie breakdown: 40% fat, 54% carbs, 6% protein.

Wendy S Fries Nutritional Information Besto Blog

Wendy's identifies the major nine (9) food allergens as defined by the US Food and Drug Administration (FDA) on our U.S. menu: Milk, Eggs, Fish, Crustacean Shellfish, Tree Nuts, Peanuts, Wheat, Soybean and Sesame. Wendy's identifies the 12 priority food allergens as defined by Health Canada on our Canadian menu: Mustard, Sesame Seeds, Sulphites, Milk, Eggs, Fish, Crustacean, Shellfish.

Why Wendy's changed its fries

The smaller the serving size, the fewer calories they have. Same goes the other way around. Larger portions equal more calories. The chain's Natural Cut Fries come in four basic sizes: Junior, Small, Medium, and Large.

Wendy S Chili Cheese Fries Nutrition Facts Besto Blog

Calories, fat, protein, and carbohydrate values for for Wendys Large Fries and other related foods.

Wendy S Fries Nutritional Information Besto Blog

There are 470 calories in Large French Fries from Wendy's. Most of those calories come from fat (40%) and carbohydrates (54%). To burn the 470 calories in Large French Fries, you would have to run for 41 minutes or walk for 67 minutes. TIP: You could reduce your calorie intake by 120 calories by choosing the Medium French Fries (350 calories.

Wendy S Fries Nutritional Information Besto Blog

Complete Nutrition for 1 kid's meal Serving (71g) Alanine 0.091 g Arginine 0.124 g Ash 1.16 g Aspartic acid 0.586 g Calcium, Ca 11 mg Carbohydrate, by difference 28.00 g Copper, Cu 0.109 mg Cystine 0.032 g Energy 949 kj Energy 226 kcal Fatty acids, total monounsaturated 6.048 g Fatty acids, total polyunsaturated 2.647 g Fatty acids, total.