Keto Breakfast Sandwich Birch Benders Toaster Waffles! KetoConnect


How to Make a Keto Waffle Breakfast Sandwich TWO WAYS Crazy Simple Keto

Our keto chaffle sandwich recipe makes 4 mini chaffles in a DASH mini waffle maker. or 2 chaffles if you're using a Belgian Waffle Maker: 2 large eggs. 1/4 cup superfine blanched almond flour: adds structure and makes them less eggy/cheesy and more bread like. 3/4 teaspoon baking powder: makes them rise and extra fluffy.


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Both eggs and bacon are keto friendly breakfast options and easy to make, but sometimes you want something a bit more "grab and go." This keto waffle breakfast sandwich is one of the first uses I found for my low carb waffle recipe. It's pretty quick to whip up, customizable, and very satisfying. Not to mention it's pretty darn adorable!


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Pour batter into waffle iron and cook according to iron instructions. While mini waffles are cooking (or before), scramble 2 eggs in small skillet. Cook 3 strips of bacon (in oven at 400 ยบF/205 ยบC). When mini waffles are done, let cool slightly on plate or cooling rack. When cooled, top two of the waffles with cheese slices, 1 1/2 bacon.


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A normal Belgian style waffle has 360 calories, 15 grams of fat, 47 grams of carbs, 45 grams of net carbs, and 8 grams of protein. This is including 11 grams of pure cane sugar. The typical ingredients for this style of waffle is white flour, sugar, vegetable oil, and milk. These are high inflammation ingredients that are not okay on a keto diet.


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Wrap individually in plastic wrap and store together in a freezer safe bag in the freezer. To reheat the keto Mcgriddles from frozen, unwrap the plastic wrap and wrap in a paper towel. Microwave on the defrost setting or at 30% for 2 minutes. Then microwave on high for 50 seconds or until heated through.


Keto Waffle Breakfast Sandwich Recipe TryKetoWith.Me Recipe

How to make a Chaffle Breakfast Sandwich. Preheat your waffle iron. While the waffle iron is preheating, mix together the cheese, egg, and almond flour together in a bowl. Spray the waffle iron with Cooking Spray and spread the batter on to the waffle iron. Close it and let the waffle cook. While the waffle is cooking cook your egg in a skillet.


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3. In a medium sized bowl, add eggs and beat lightly. 4. Add almond flour and salt. Stir until completely combined. Add mozzarella cheese and stir until combined. 5. When waffle maker is hot, spray top and bottom surfaces with avocado oil spray. Add approximately ยผ cup of chaffle batter to waffle maker.


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Preheat waffle maker and spray with cooking spray. In a blender, mix the eggs, unsalted melted butter, salt, baking powder, coconut flour, and vanilla extract. Pour about 1/2 cup of waffle batter onto the waffle maker and cook according to waffle maker instructions. Serve immediately with keto friendly syrup and enjoy!


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Spoon out half of the mixture onto the waffle maker and cook for 3-4 minutes, or until waffles are desired crispiness. In small pan, cook the bacon until golden brown and crispy, and set aside. Using the same small pan, cook the egg to desired doneness, adding sea salt and pepper to taste. Add the mayonnaise, bacon, and egg to the chaffle.


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Add 1/2 oz cheddar to each egg and cover with a baking try or lid to allow the cheese to melt onto the eggs. Set aside on a plate. Place a birch bender toaster waffle and homemade waffle on a plate. Stack 2 eggs and cheese on each waffle, top each sandwich with two pieces of bacon and finally place the remaining waffles on top. Serve immediately!


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Instructions. Preheat a mini waffle iron. In a small bowl whisk one of the eggs. Optionally, add the almond flour and combine well. If you're using just egg the dough will be quite runny. Sprinkle a quarter of the shredded mozzarella (about 1/2 oz/ 14 g) in the waffle iron, top with half of the whisked egg.


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In a small mixing bowl, mix together egg and shredded cheese. Stir until well combined. Pour one half of the waffle batter into the waffle maker. Cook for 3-4 minutes or until golden brown. Repeat with the second half of the batter. In a large pan over medium heat, cook the bacon until crispy, turning as needed.


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Measure out and prepare all the ingredients. Heat up a mini waffle iron. 2. In a bowl, add the egg and the shredded cheddar cheese. Mix together well. 3. Fry the bacon until crispy. 4. Using the waffle iron, spoon half the mixture into the waffle maker.


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Combine all of your flours first. This recipe is easy and only needs almond flour and a little coconut flour. Using a hand mixer or whisk beat eggs and melted butter together. Salted butter really shines here. Combine your dry and wet ingredients then mix until waffle batter is super smooth and free of lumps.


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Instructions. In a large mixing bowl, beat the eggs or egg yolks** then whisk in the almond butter, sweetener, milk, apple cider (if using) and maple or vanilla extract. **FOR extra fluffy waffles - separate the yolks and whites first & whip the whites until stiff peaks then fold into batter after you add the cinnamon.


Keto Breakfast Sandwich Birch Benders Toaster Waffles! KetoConnect

How to Make Keto Waffles. Start by mixing the batter. Make sure the cream cheese is softened, so it incorporates well into the batter. If needed, you can microwave on low power for 30-60 seconds to get it nice and soft. Then, mix in the eggs, sweetener, and almond flour.