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Calories, carbs, fat, protein, fiber, cholesterol, and more for Kasia's, Potato & Cheddar Pierogi (Kasia's Deli, Inc.). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.

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ingredients enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sauerkraut (cabbage, water, salt, less than 1/10 of 1% of sodium benzoate and 1/50 of 1% sodium bisulfite added for color retention), water, onions, soybean oil, liquid whole eggs, egg whites, vegetable seasoning (salt, sugar, dehydrated vegetables (parsley, celery.

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CONSULATE GENERAL OF THE REPUBLIC OF POLAND IN CHICAGO. Impeccable Quality & Taste using Family Traditions Since 1982. Kasia's makes a wide variety of Award-Winning Pierogi, homestyle Pancakes and hand-rolled blintzes, all made from scratch in-house. Voted Chicago's Best Pierogi.

Learn to make (and enjoy) pierogi

For Best Quality: Let pierogi thaw: Place in skillet with melted butter and 3 to 4 tbsp of water on low heat and turn occasionally to brown evenly on both sides. Important: High heat toughens the dough. To Boil: Heat 3-4 qrts of water in a pot to slow boil. Add a tsp of salt if desired. Place pierogi in boiling water, uncovered for 2 to 3.

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Calcium 39.6mg. 4%. How much Iron is in Kasia's, Sweet Cheese Pierogi? Amount of Iron in Kasia's, Sweet Cheese Pierogi: Iron 1.8mg. 23%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.

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Personalized health review for Kasia's Pierogi, Potato & Cheese: 190 calories, nutrition grade (B minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

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3g. Carbs. 34g. Protein. 7g. There are 190 calories in 3 pierogi (3 oz) of Kasia's Potato & Cheese Pierogi. Calorie breakdown: 14% fat, 71% carbs, 15% protein.

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There are 190 calories in 3 pierogi (3 oz) of Kasia's Potato & Cheese Pierogi. Get full nutrition facts for other Kasia's products and all your other favorite brands.

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Amount of Iron in Kasia's, Pierogi, Potato & Onion: Iron 1.4mg. 18%. Fatty acids. Amino acids. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.

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Amount Per Serving. Calories 190. % Daily Value*. Total Fat 3g 4%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 10mg 3%. Sodium 270mg 12%. Total Carbohydrates 34g 12%.

Kasia's Potato and Cheese Pierogi Shop Meals & Sides at HEB

Potato & Cheese. Pierogi. SKU:101. Traditional European dumplings filled with fresh Idaho potatoes, baker's cheese and minced yellow onion. 14 oz. (397g) Authentic Recipe. Made with Fresh Potatoes. Made in a Corn-Free Facility. Made in a Nut-Free Facility. rBST Free.

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Nutrition Facts for Kasia's Deli Inc. - Kasia's Pierogi Potato & Onion - View calories, protein, carbs, fats, vitamins, minerals, and more.

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Personalized health review for Kasia's Pierogi, Beef: 200 calories, nutrition grade (C), problematic ingredients, and more. Learn the good & bad for 250,000+ products.

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A donut chart showing which nutrients contribute to the caloric total. There are 240 calories in Kasia's Deli Inc. - Kasia's Pierogi Sweet Cheese coming from 16% protein, 67% carbs, 17% fat, and 0% alcohol.