Healthy Instant Pot Eggplant Parmesan Eat the Gains


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Add oil to the pot. Add in the onions and peppers, cover with glass lid and saute for 5-6 mins. Press CANCEL on the Instant Pot. To the cheesecake pan/casserole, add a layer of the marinara sauce. Drain/wipe any excess water off the eggplant. Add sliced eggplant to cover the sauce layer. Add a layer of sauteed onions and peppers.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

When cooking eggplant diced in the Instant Pot, the pressure cooking time may be as little as 5 minutes. When cooking eggplant whole: Poke the eggplant 2 to 3 times on each side with a knife. Put the eggplant on the rack in a 6-quart Instant Pot® and pour 1 cup of water into the pot. Lock the lid and set to pressure cook on high for 20 minutes.


Instant Pot Eggplant Parmesan Pasta Pressure Cooking Today™

For more great Instant Pot recipes, please visit InstantPotEasy.com. Instant Pot 4 Ingredients Eggplant Parmesan Recipe: 1 Small Eggplant Sliced 2 cups Pasta sauce 1/2 cup Shredded Parmesan cheese 1/2 cup shredded.. February 9, 2020 2 Comments by So Zesty. Tags: healthy instant pot recipes, instant pot healthy recipes. https.


Instant Pot Eggplant Parmesan

Eggplant Parmesan Easy Recipe│Easy INSTANT POT Italian Recipe│ITALIAN HOLIDAY RECIPESToday we are making a classic Italian recipe - Eggplant Parmesan. We ar.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Learn how to make the best Eggplant Parmesan ever!Instant Pot how to/cooking video with full instrutions, cooking tips, serving ideas and more.Get recipe - h.


Instant Pot Eggplant Parmesan

Instructions. Place all ingredients except mozzarella and basil in instant pot and cook on low pressure for 30 minutes. Top with cheese and basil. (Cover and switch to saute mode or pop under your oven broiler for 5 minutes if you want to melt the cheese.) Serve over noodles.


Eggplant Parmesan in the Instant Pot Delish Knowledge

Lock the lid in place and select High Pressure and a 7 minute cook time. When the cook time ends, allow the pressure to naturally release for 10 minutes and finish with a quick pressure release. When the valve drops, carefully remove the lid. In a small bowl, use a fork to mix panko and shredded parmesan cheese.


Restaurant quality eggplant parmesan in the comfort of your own home

For more great Instant Pot recipes, please visit InstantPotEasy.com. In this video, I am making Eggplant Parmesan in my Instant Pot with 4 ingredients. 5 if you finish it with Parmesan cheese when you serve it as I did.


Eggplant Parmesan Casserole in the Instant Pot Instapottin' With Poonam

Drain the eggplant in a colander. Return the Inner pot to the Instant Pot and pour olive oil in it. Press the Saute button on the Instant Pot and set the time to 10 minutes. Add the eggplant back to the Instant Pot, add the garlic powder, red pepper, paprika, Italian seasoning, salt and tomato sauce and mix until combined.


Instant Pot Eggplant Parmesan Pasta Pressure Cooking Today™

Instructions. In the Instant Pot, combine the eggplant, tomatoes, water, onion, 2 tbs of the butter, garlic, tomato paste, Italian seasoning, salt, and red pepper flakes. Stir to combine. Add the pasta, and stir. I know it doesn't look like there will be enough water to cook the pasta. But #trustUrvashi, because the vegetables will release a.


Eggplant Parmesan A Classic Italian Comfort Food Dish

Air Fry at 400°F / 205°C for 15 Minutes. After 10 Minutes, flip over the slices and spray with more organic olive oil spray. Repeat as necessary with all remaining eggplant. Layer one heaping tablespoon of marinara on top of an eggplant slice, spreading to the edges. Top with a slice of fresh mozzarella cheese and a few oregano leaves.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

We absolutely love eggplant parmesan, and these easy, healthier versions are the perfect dinner companion. We used fresh mozzarella, but shredded mozzarella will do just fine in a pinch.


Instant Pot Eggplant Parmesan Recipe Eggplant recipes parmesan

Dip sliced eggplant in flour, then in eggs, and lastly coat with breadcrumb. Be sure to coat both sides and edges of the eggplant. Place eggplant on to a plate or baking sheet (you will need later) for 5 minutes before placing in air fryer.


Best Baked Eggplant Parmesan Healthy Recipes Smoothies

Salt eggplant slices on both sides and let sit for a few minutes. Pat dry with a paper towel to take off excess moisture and salt. In your Instant Pot, add 1/2-1 cup of marinara sauce and spread out evenly on the bottom. Add with 1 cup of water and thoroughly mix with the sauce, spreading out evenly on the bottom.*.


Instant Pot Eggplant Parmesan Beth Merk Copy Me That

3. After 30 mins, preheat oven to 450F and rinse eggplant with water and pat dry with a towel. Dip each piece into the batter and then into the breadcrumbs on each side. Place on a lined baking sheet. 4. Bake for 8-9 mins at 450F and then flip and bake for another 8-9 minutes watching closely at the end.


Healthy Instant Pot Eggplant Parmesan Eat the Gains

Instructions. In the Instant Pot, combine the eggplant, tomatoes, water, onion, 2 tbs of the butter, garlic, tomato paste, Italian seasoning, salt, and red pepper flakes. Stir to combine. Add the pasta, and stir. I know it doesn't look like there will be enough water to cook the pasta. But #trustUrvashi, because the vegetables will release a.