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Want to boost your immune system this winter? These great little frozen cubes are packed with vitamin C and have anti-inflammatory benefits. Pop one in a cup of hot water when you are ready to drink. And if you like a little spice, then add a sprinkle of cayenne pepper! This recipe comes from the

Immunity Boost Program USA

The piperine in black pepper may help boost absorption of the curcumin. Ginger — Ginger has strong healthy inflammatory support and antioxidant effects to help support immune health. Citrus fruits — Lemons and oranges are, of course, loaded with the immunity powerhouse vitamin C, but they're also rich in plant compounds that have healthy.

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This is my favorite morning drink this season: Citrus Ginger Immunity Bombs! Simply add hot water to the frozen concentrate cubes and you have a delicious and healthy tea loaded with immunity strengthening ingredients. It's great for fighting cold and flu as well. Enjoy!🍋🍊 Notes: This is a zero waste recipe. Save citrus peel for making citrus scented vinegar later. Save ginger peel for.

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Ginger Turmeric Tea is an immune boosting tea recipe that will help keep you healthy and feeling your best! This healing beverage is tasty, comforting, and so simple to whip up. It will definitely be on repeat all season long! Course: drinks, LUNCH. Cuisine: American, healthy. Author: Dani Spies. Prep Time10 minutesmins. Total Time10 minutesmins.

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One example is the immunity cube, a blended, frozen concoction packed with delicious and nutritious ingredients. On TikTok , a quick search for "immunity cubes" generates dozens of videos with.

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Instructions. In a blender, combine (whole) grapefruit, juice from the orange and lemon, ginger, turmeric, garlic and pepper. Blend until smooth (adjusting ingredients to taste, if necessary). Place a small sieve or strainer over a mason jar or glass cup. .

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Directions. Combine lemon juice, ginger, turmeric, honey, water and pepper in a blender; process until smooth, 30 seconds to 1 minute. Strain the juice through a fine-mesh strainer into a large measuring cup, pressing solids with a spoon to extract juice; you should have about 1 cup of juice. Discard solids. Evenly pour the juice into a 9-ounce.

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Step 2 - Place 2 sphere silicone molds on a baking sheet pan. Pour blend into each mold filling up all the way to the top. Step 3 - Slowly and carefully transfer molds on sheet pan to freezer. Freeze for at least 2 hours. Remove bombs from molds and pack in a freezer bag. Step 4 - Take 1-2 bombs and place in a cup.

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Recipe Intro From holisticrendezvous. I've been trying to avoid the fact that winter is coming, but I know it is and that means cold and flu season, booo! These immunity bombs are perfect for preventing illness or helping when you get under the weather! Edit to add: I saw someone do this with powdered turmeric, which is also a great option.

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Today, I am going to make the viral immunity bombs that have been circulating on social media. The combination of ginger, lemon, and turmeric with a dash of.

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1 orange, chopped. 1/2 cup coconut milk (optional) 3 cups water or coconut water. Tip: Wash the produce well and you don't need to peel anything. Directions. Add all ingredients to a blender. Blend until smooth, about 2 minutes.

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Step 1: In a high-speed blender add all your ingredients: fresh orange juice, fresh lemon juice, raw ginger (cut into small pieces), turmeric, black pepper, honey, and coconut water (or water). Blend until smooth. Step 2: Pour into your ice cube tray (either use a large cube tray or smaller cube tray).

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Instructions. Mix the turmeric, pepper and honey together in a small bowl. Mix until a thick paste forms. Place the mixture in the freezer for 3-5 minutes to set.

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Drink them as a shot: Simply allow 2-3 of these cubes to defrost in a small glass and take them down as an immunity shot! Drink them with hot water: If you prefer to have a more substantial immunity drink, simply place 2-3 cubes into a glass and top them with hot water. Once they melt, stir them until the ingredients are fully incorporated with.

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Step 2. Place the chopped lemon, orange, carrot, ginger and turmeric in a high-speed blender. Step 3. Pour in the honey and water and add a pinch of black pepper. Step 4. Blend on high for 30 seconds to 1 minute, until everything is smooth and liquid.

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Instructions. Peel and cut the citrus into quarters. Add all the ingredients to a high speed blender and blend till fully incorporated. Next pour the mixture into an ice cube tray and freeze for up to 3 hours or till frozen. Once ready to use, put on top of a strainer on a mug and pour boiling water over it.