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Nut butters: spread thin on other items or thin out with yogurt, applesauce, breast milk, or formula. Oranges, tangerines, mandarins: supreme to remove membrane ( watch video) Rice, barley, and grains: cook well, mix into a binding food like yogurt, allow to self-feed. Sausage: quarter lengthwise.


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Sauteed. Cut slices of apples (I like to use an apple cutter to cut the slices and then cut each apple slice in half lengthwise). Sauté the slices over medium heat with 1-2 teaspoons of coconut oil or butter and a sprinkle of cinnamon. Cook until tender, about 10-15 minutes.


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At all ages, foods should be soft enough that you can smash them with gentle pressure between your thumb and forefinger. This means no raw carrots, apples, nuts, or tough chunks of meat. For vegetables, this usually means steaming them, roasting them, or cooking them in an Instant Pot. Meat should also be very, very tender.


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Apples may be introduced as soon as a baby is ready to start solids, which is generally around 6 months of age, as long as the fruit is deseeded, cut in an age-appropriate way, and cooked until soft to reduce the risk of choking.. Apples are one of the world's most popular fruits—and for good reason. The nutritious fruit thrives in temperate climates around the globe and holds up longer in.


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1/4 to 1/2 cup (about 1 to 1.5 apples) 2 to 5 years old: Cut up apple (with peel) or whole apples: 1/2 cup (about 1.5 apples) The best way to prepare apples for your baby and the recommended serving sizes at 4, 9, 12, 16, and 24 months as well as toddlers aged 2 through 5.


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Applesauce: Serve unsweetened applesauce (homemade or store bought) on a pre-loaded spoon for self-feeding, or spoon feed responsively. Feel free to season with spices like a pinch of cinnamon, nutmeg or ground cloves. Cooked, boiled or baked: Remove the peel and seeds and then boil or bake until fork tender.


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You can also offer scrambled eggs or cut an omelet into easy-to-grab strips. For children older than 9 months, you can offer quartered or sliced hard-boiled eggs. Peel the hard-boiled egg.


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Using a sharp chef's or paring knife, make a cut about ½-inch to the right or left of the stem and cut all of the way down the side of the apple, paying close attention to avoid the core. 2. Cut Around the Core. Turn the apple 90 degrees and make a similar cut all of the way through the apple. 3. Remove the Core.


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Apple Puree. Peel and remove the skin from the apple. Roughly dice the apple, discarding the core. Place into a steamer basket fitted into a medium pot filled with two inches of water. Cover and bring pot to a simmer over medium heat and steam the apple for 10-12 minutes or until very soft. Transfer to a blender.


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As long as they're prepared safely (more on that later), apples are fair game as soon as your mini muncher starts on solids, usually sometime around 6 months. If you're introducing apples à la baby-led weaning, you'll want to wait until your baby is at least 6 months old. That's the age when experts say babies may be capable of beginning.


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4. Core and slice: To make the apple more manageable for your 1-year-old, it's important to remove the core. Use a sharp knife or an apple corer to remove the seeds and tough center part. Next, slice the apple into thin, bite-sized pieces that your little one can easily hold and chew. Aim for slices that are around 1/4 to 1/2 inch thick.


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To stay safe and give the kids a chance to practice with the new textures, try: 12/14 months: Start with shredded raw veggies like carrots, cucumbers, bell pepper, and lettuce. (You can soften the carrots for a few minutes in very hot water if desired.) 16/18 months: Proceed to very, very thin slices (paper thin!).


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Cut soft ripe pears into small, flat, bite-sized pieces. Thinly slice soft, ripe, and pitted plums, nectarine, and peaches, too. Strawberries can now be sliced thin as well. Flatten large blueberries and raspberries. Offer up bite-size pieces of banana, pineapple, kiwi, and orange (seeds and membrane removed.)


Classic Baked Apples

Instructions. Preheat oven to 375 degrees F. Place the butter or oil into a pie plate or baking dish. Warm in the oven for a few minutes to melt. Remove from oven. Slice the apples into approximately 1/2-inch slices and discard the cores. Place into the baking dish with the oil. Add the cinnamon and toss to combine.


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Instructions. Core the apple and slice into large wedges with or without skin. Place water in a pot, add steamer basket, and bring to a boil. Add apples, cover, reduce heat to medium, and cook for 20-25 minutes. It should be easily pierce-able with a fork.


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In a medium saucepan, bring 2" of water to a boil over high heat. Add a steamer basket and add the apple slices to the basket in a single layer. Cover and cook for 1-3 minutes or until tender when pricked with a fork. Remove from heat, and place the apple slices on a paper towel or clean dish towel to cool.