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Cook the steak for about 15-20 minutes, until the internal temperature reaches approximately 135°F (57°C). Medium: For a medium-cooked lamb steak, preheat your oven to 400°F (200°C) and cook the steak for about 20-25 minutes. The internal temperature should be around 145°F (63°C).

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Preheat your air fryer to 400°F (200°C) for 5 minutes. In a small bowl, combine the minced garlic, chopped rosemary, thyme, paprika, salt, and pepper. Pat the lamb leg steaks dry with paper towels, and then brush both sides with canola oil. Generously sprinkle the herb mixture on both sides of the lamb leg steaks, ensuring an even coating.

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3. Sear the steaks on both sides to seal in the juices. Let the steaks cook on one side for thirty seconds, then quickly flip them to cook on the other side for thirty seconds. This keeps the steaks moist inside as they cook. Let the steaks continue cooking on the second side for five minutes. [5]

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STEP 1. Mix your choice of marinade and pour it over the lamb steaks. Let them absorb flavors for a few hours, in an airtight container in the refrigerator. STEP 2. Heat the grill to high or alternatively heat a grilling pan or cast iron skillet over medium-high heat. Lightly oil the surface of the grill or pan. STEP 3.

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Heat a well-seasoned, large cast-iron skillet over high heat until smoking, for about 5 minutes. Meanwhile, season the steaks with kosher salt, freshly ground black pepper, and cumin. Carefully place the seasoned steaks in the hot skillet. Cook them until a brown crust forms on the bottom, for about 2 minutes.

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Sear the lamb steaks. Lay the seasoned lamb in the skillet a nd let sear for 2 minutes to develop a golden-brown exterior. Flip the lamb over and sear the other side for an additional 2 minutes. Finish cooking the lamb. Reduce the heat and cook the lamb for 4-6 more minutes, occasionally spooning some of the pan juices over the top of the lamb.

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Heat your oven to 350 degrees and prepare a simple pan with a rack for the oven, such as the one pictured. Line the pan with tin foil for easy cleanup, and use a light dose of non-stick spray on the rack or olive oil. Place your meat on the rack, spacing evenly. Pour a small amount of pure olive oil into a dish or bowl.

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Heat a skillet over medium-high heat and add a drizzle of oil. Place the lamb leg steaks in the skillet and cook for 3-4 minutes per side for medium-rare, or adjust the timing to your preference. Again, use a meat thermometer to ensure the desired internal temperature is reached. Allow the steaks to rest for a few minutes before serving.

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Set the oven to 350°F (175°C) for a moderate heat that will gently cook the lamb leg steaks. 2. Pan Searing - The First Step towards Perfection. Before placing the lamb leg steaks in the oven, pan searing creates a delectable golden crust on the outside.

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After searing the steak, transfer it to a baking dish or oven-proof skillet. Place the dish in the preheated oven and cook the steak for 15-20 minutes, depending on your desired level of doneness. Use a meat thermometer to check the internal temperature of the steak - 135°F for medium-rare, 140°F for medium, and 150°F for medium-well.

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Place the seasoned leg of lamb steaks on a baking sheet or in a roasting pan, then insert a meat thermometer into the thickest part of one of the steaks. This will allow you to monitor the internal temperature as they cook. Cook the leg of lamb steaks in the preheated oven for about 20-25 minutes per pound, or until the internal temperature.

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Instructions. Preheat oven to 350 degrees F. Line a roasting pan with aluminum foil. Using paper towels, pat lamb dry. Using a sharp knife, score the top side of the lamb by making shallow cuts in a diamond pattern. In a small bowl, combine garlic, olive oil, rosemary, thyme, Dijon, salt and pepper.

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Set aside to rest. Step 4. Place tomatoes, if using, seasoned with salt and pepper, cut-side-up on grill, pan or broiler, and cook for about 5 minutes, until heated through, but still firm. Step 5. To serve, slice lamb into ⅛-inch slices and arrange on a platter. Surround with tomatoes and arugula. Pass olive relish separately.

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In a small bowl, stir to combine the ghee, rosemary, thyme, black pepper, and salt. Rub this mixture all over the leg of lamb, making sure to get the underside of the meat. Let the lamb sit at room temperature uncovered for one hour, but plan to preheat the oven to 250F about 15 minutes before the hour is up. Place the lamb in the oven and cook.

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Method. Heat the oven to 190C (170C fan, Gas 5). Parboil the potatoes in lightly salted water for 2-3 mins. Drain well. Meanwhile, heat the oil in a large, oven-proof pan and fry the lamb steaks over a high heat for 1-2 mins on each side until browned. Set aside on a plate. Add the onion and garlic to the pan and fry for 5 mins.

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Let marinate for at least 30 minutes or up to 24 hours in the refrigerator. Bring to room temperature before cooking. Cook the lamb leg steak. Using a cast iron pan over medium high heat, sear the lamb on one side for 5 minutes. Flip and sear the other side for 5 minutes. Sear the two long sides for 1 minute each.