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Nutrition Facts. For a Serving Size of 1 slice ( 141 g) How many calories are in Spinach Quiche? Amount of calories in Spinach Quiche: Calories 370. Calories from Fat 234 ( 63.2 %) % Daily Value *. How much fat is in Spinach Quiche? Amount of fat in Spinach Quiche:
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Vegetable Quiche Amount Per Serving. Calories 411 % Daily Value* Total Fat 30 g grams 38% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.7 g grams. Polyunsaturated Fat 2.4 g grams. Monounsaturated Fat 9.6 g grams. Cholesterol 210 mg milligrams 70% Daily Value. Sodium 385 mg milligrams 17% Daily Value.
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Ham And Cheese Quiche. Amount Per Serving. Calories 550. % Daily Value*. Total Fat 41g 53%. Saturated Fat 22g 110%. Trans Fat 0.9g. Polyunsaturated Fat 3.1g. Monounsaturated Fat 13g.
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Food database and calorie counter: Calories in Quiche.. Protein | Sodium | Cholesterol. Popular types of Quiche. Fat(g) Carbs(g) Prot(g) Calories. Quiche with Meat, Poultry or Fish: 1 piece (1/8 23 cm dia) 43.83 27.34 16.53 568 100 g: 22.83 14.24 8.61 296 Meatless Spinach Quiche: 1 piece (1/8 23 cm dia).
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Protein 9g. Vitamins and minerals. How much Vitamin A is in Quiche? Amount of Vitamin A in Quiche: Vitamin A 360μg. 40%. How much Vitamin C is in Quiche? Amount of Vitamin C in Quiche: Vitamin C 3.6mg.
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There are 570 calories in 1 slice (150 g) of Quiche, Egg & Bacon, homemade, baked. You'd need to walk 159 minutes to burn 570 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Calories in Quiche. The favorite choice for the term "Quiche" is 1 individual quiche of Quiche with Meat, Poultry or Fish which has about 330 calories . Calorie and nutritional information for a variety of types and serving sizes of Quiche is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
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Monounsaturated Fat 14g. Cholesterol 205mg 68%. Sodium 672mg 29%. Total Carbohydrates 24g 9%. Dietary Fiber 2.7g 10%. Sugars 2.9g. Protein 15g. Potassium 308mg 7%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
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COMFORT FOOD - Quiche Lorraine 9", Grand Traverse Pie Company. Nutrition Facts. For a Serving Size of 1 slice. How many calories are in Quiche Lorraine Slice? Amount of calories in Quiche Lorraine Slice: Calories 560. Calories from Fat 378 ( 67.5 %) % Daily Value *. How much fat is in Quiche Lorraine Slice?
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Instructions: Preheat your oven to 375°F (190°C). Place the pre-made pie crust in a 9-inch pie dish and press it firmly against the sides and bottom. In a skillet, cook the bacon until crispy. Remove from the skillet and crumble into small pieces. In the same skillet, sauté the diced onion until translucent.
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There are 342 calories in 1 piece of Meatless Spinach Quiche. Calorie breakdown: 68% fat, 19% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 68: 100 g: 239: 1 individual quiche: 270: 1 piece (1/8 9" dia) 342:. Golden Corral Bacon Quiche (1 Slice) La Madeleine Half Quiche Lorraine: La Madeleine Half Quiche.
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Nutrition Facts. Serving Size: piece (188 g ) Amount Per Serving. Calories 557. % Daily Value*. Total Fat 43g 55%. Saturated Fat 22g 110%. Trans Fat 0.9g.
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Nutrition Facts. For a Serving Size of 1 slice ( 114.33 g) How many calories are in Quiche lorraine? Amount of calories in Quiche lorraine: Calories 410.1. Calories from Fat 296.9 ( 72.4 %) % Daily Value *. How much fat is in Quiche lorraine? Amount of fat in Quiche lorraine:
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Preheat the oven to 375 °F. Shred the cheese with a grater. Put it in a small bowl for now. Chop the vegetables until you have 1 cup of chopped vegetables. Cook the vegetables until they are cooked, but still crisp. Put the cooked vegetables and shredded cheese into a pie shell. Mix the eggs, milk, salt, pepper, and garlic powder in a bowl.
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Where do the calories in Whole Foods Market Quiche Lorraine, 11 oz come from? 15.7% 64.7% 19.6% Protein Total Fat Total Carbohydrate 310 cal. There are 310 calories in 1 1/3 pie (3.6 oz) of Whole Foods Market Quiche Lorraine, 11 oz. You'd need to walk 86 minutes to burn 310 calories. Visit CalorieKing to see calorie count and nutrient data for.
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Preheat oven to 350°F (177°C). Spray a 9-inch pie dish or square pan with nonstick spray. Set aside. In a large bowl, whisk the eggs, egg whites, milk, salt, and pepper together until thoroughly combined. Arrange veggies into the prepared pan.
