SOLVEDNutrition A food item contains 124 nutritional Calories. How

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As you can see, one cup of Carbonara has 380 calories with a macronutrient ratio of 52 grams of carbs, 17 grams of protein, and 11 grams of fat. Although, Carbonara is relatively high in carbs it still has a good ratio of all three macronutrients. If you burn more calories than you consume, then you will find yourself in a "caloric deficit.

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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring, for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.

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Pasta Carbonara Typical recipe. Nutrition Facts. Serving Size. cup. Amount Per Serving. 290. Calories % Daily Value* 15%. Total Fat 10g. 30% Saturated Fat 6g Trans Fat 0.5g. 7%. Cholesterol 20mg. 11%. Sodium 250mg. 14%. Total Carbohydrate 43g. 7%. Dietary Fiber 2g Sugars 3g. Protein 8g. 0% Vitamin D 0mcg

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The number of calories in pasta carbonara can vary depending on the portion size and specific ingredients used. On average, a serving of pasta carbonara contains around 550-600 calories. However, this calorie count can increase if additional ingredients such as heavy cream or extra cheese are included in the recipe.

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51.7g. Protein. 16.18g. There are 384 calories in 1 cup of Pasta with Carbonara Sauce. Calorie breakdown: 26% fat, 56% carbs, 18% protein.

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Spaghetti Carbonara - 1 plate (about 3 cups) Nutritionix. Nutrition Facts. Serving Size: plate (about 3 cups) (512 g grams) Amount Per Serving. Calories 1018 % Daily Value* Total Fat 33 g grams 42% Daily Value. Saturated Fat 11 g grams 55% Daily Value. Trans Fat 0.4 g grams.

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For a Serving Size of 1 serving ( 265.15 g) How many calories are in Carbonara? Amount of calories in Carbonara: Calories 764.5. Calories from Fat 280.4 ( 36.7 %) % Daily Value *. How much fat is in Carbonara? Amount of fat in Carbonara: Total Fat 31.2g.

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Heat oil in a medium nonstick skillet over medium heat. Add prosciutto (or Canadian bacon) and cook, stirring often, until heated through, about 2 minutes. Add garlic and crushed red pepper; cook, stirring for 30 seconds. Remove from heat. Whisk eggs, broth and pepper in the top of the double boiler to combine.

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20.13g. There are 478 calories in 250 grams of Pasta with Carbonara Sauce. Calorie breakdown: 26% fat, 56% carbs, 18% protein.

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This Spaghetti Carbonara fits well into a calorie controlled diet, as well as any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Obviously, if your goal is to lose.

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Step 2. Combine the Parmesan, egg, olive oil and black pepper in a large bowl and whisk together until the mixture is smooth and there are no clumps of egg whites. Step 3. Chop the Bacon into batons and add to a pan over medium high heat and fry until cooked through. Step 4.

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How many calories are in Spaghetti Carbonara? Amount of calories in Spaghetti Carbonara: Calories: Calories from Fat (%). * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. Report a problem with this food.

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Pasta Carbonara. Nutrition Facts. Serving Size: plate (about 3 cups) (512 g grams) Pasta Carbonara Amount Per Serving. Calories 1018 % Daily Value* Total Fat 33 g grams 42% Daily Value. Saturated Fat 11 g grams 55% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 4.5 g grams.

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How many calories are in this slimming spaghetti carbonara recipe? There are 575 calories in one serving of this slimming friendly carbonara. As such, it's compatible with most diet plans. For context, the average man needs to consume around 2,500 calories a day to maintain a healthy body weight.

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Half-fill a large, non-stick saucepan with water and bring to the boil. Add the pasta to the pan and cook for 10 minutes, or according to the packet instructions, until tender. Add the peas and.

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This Mushroom Carbonara is perfect if you're following a calorie-controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight.