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For the lowest calorie and fat content, customers can select grilled chicken options. The Nashville Hot Kentucky grilled chicken breast has 260 calories, 38 grams of protein, and 12 grams of fat. Alternatively, the extra crispy version has a much higher 770 calories with 60 grams of fat and less protein.

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Find calorie and nutrition information for KFC foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals Exercises Members. view more kfc chicken products. KFC Chicken Wings: Original Recipe Chicken Whole Wing. Per 1 serving - Calories: 130kcal | Fat: 8.00g | Carbs: 3.00g | Protein: 10.00g.

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The KFC Chicken Little is 300 calories and has 27 grams of carbs, 15 grams of fat, and 14 grams of protein. However, and unlike the chicken Pot Pie, there's a lot you can do to reduce the calories per serving. For example, you can reduce the number of calories in a Chicken Little sandwich by eliminating the Colonel's mayo, which adds 60.

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A Chicken Little comes off the line with 300 calories; if you go sauceless, it's down to 240, which means nearly 20 percent of a Chicken Little's energy comes from an all-fat condiment applied to both top and bottom of the chicken. Regardless of your feelings about mayo, that strikes me as a design flaw. I have a hard time calling any edible.

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A KFC Chicken Little contains 320 calories, 19 grams of fat and 24 grams of carbohydrates.. Calorie analysis. There are 320 calories in a Chicken Little from KFC. Most of those calories come from fat (53%). To burn the 320 calories in a Chicken Little, you would have to run for 28 minutes or walk for 46 minutes.

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Kentucky Fried Wings. Nutrition Facts. 80-130 calories. Kentucky Grilled Chicken Breast. Nutrition Facts. 210 calories. Kentucky Grilled Chicken Drumstick. Nutrition Facts. 80 calories.

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Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver's®) menu items that may be based on a different type of oil, and for products outside the continental U.S.

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The KFC Famous Bowl in a snack size has 270 calories, 13g fat, 3.5g saturated fat, 820 mg sodium, 27g carbohydrate, 1g sugar, and 11g protein. It contains breaded and fried chicken, mashed potatoes, and sweet corn. By opting for the snack size bowl (rather than the regular), you save 470 calories and 21g of fat.

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Indulge in the savory goodness of a KFC Chicken Little with calorie counts ranging from 300 to 340. Whether you opt for the lower end or the higher end of the spectrum, you'll find a range of options that cater to your appetite and dietary needs. 2. FatSecret. Savor the mouthwatering taste of a KFC Chicken Little with a calorie count of 300.

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There are 300 calories in Original Chicken Littles from KFC. Most of those calories come from fat (45%) and carbohydrates (36%). To burn the 300 calories in Original Chicken Littles, you would have to run for 26 minutes or walk for 43 minutes.

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You can use this guide to scan for anything from grams of protein to how many calories a piece of chicken has without its skin.. Chicken Little: 320: 19g: 35mg: 24g: 1g: 4g: 14g: Chicken Little w/o Sauce Nutrition:. you may still be curious about the menu and how to eat healthy at KFC. Though fried chicken and hearty sides are not known.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 360 calories in 1 order of KFC Chicken Little Kids Meal without sides or drink. You'd need to walk 100 minutes to burn 360 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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15g. Carbs. 27g. Protein. 14g. There are 300 calories in 1 serving of KFC Chicken Littles. Calorie breakdown: 45% fat, 36% carbs, 19% protein.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 300 calories in 1 order of KFC Chicken Littles Sandwich. You'd need to walk 83 minutes to burn 300 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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These values are recommended by a government body and are not CalorieKing recommendations. There are 130 calories in 1 piece (1.9 oz) of KFC Original Recipe Chicken Drumstick, bone in. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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calories. 15-19 g. fat. 14 g. protein. Choose a option to see full nutrition facts. Updated: 2/2/2022. KFC's Chicken Littles and small sandwiches made with a single crispy chicken tender. Available in four different flavors, Chicken Littles are served with pickles and mayo on a sesame seed bun.