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Mindful "Monday" Tip: As the thoughts come up, take five long deep inhales and exhales through your nose. Have gratitude for what you "hate" about Mondays. Now that your body is calming down, take a moment to explore what triggered the thought around "hating" Monday and invoke compassion for yourself. Now, you have just learned a new awareness.
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Reload page 80K Followers, 624 Following, 2,381 Posts - See Instagram photos and videos from Andrea Potocki (@wlkmndys)
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Mondays are linked to increases in stress, suicides, and even heart attacks. The stress and health risks observed on Mondays are mostly explained by weekend changes in our sleep cycles..
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Another famous song dedicated to Mondays with a grim history is 'I Don't Like Mondays' by the British band Boomtown Rats. Listen here. The song was the sixth biggest British hit of 1979.
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When Brenda Ann Spencer said "I don't like Mondays" after she fired a rifle from her house into an elementary school in 1979, her words became infamous. The 16-year-old girl killed two adults and.
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There is a strong cultural idea that we don't like Mondays, and an Australian study conducted in 2008 illustrates the point. When people looked back on their moods, Monday scored the lowest, but.
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Look into your company's flexible arrangements - maybe give yourself a bit of a break on a Monday morning. Practice gratitude - think about the things and people in your life that you are grateful for. This will help boost your mood. Have a workout first thing on Monday morning.
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updated on Nov 14, 2022 Why do Mondays feel like the worst day of the week, and is there really a way to start our week off with a more positive spin? We share everything you need to know to turn that Monday feeling into something you can look forward to (or at least not dread) Mondays. They're the worst day of the week, aren't they?
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54 likes, 13 comments - sugarscarf on January 7, 2024: "Dear Bestie, Do you know I pretend to like Mondays so I can maintain a positive attitude through." Sugarscarf 1159313-K 13 Years Affordable Luxury on Instagram: "Dear Bestie, Do you know I pretend to like Mondays so I can maintain a positive attitude throughout the week?
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There are social and cultural reasons to dislike Monday as well. You don't love your job. Another common reason for dreading Monday is disliking your job or finding it particularly stressful. You may even feel a bodily response in the form of adrenaline.
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Good morning. Keep calm and act like it's not Monday.". "Good and bad times follow each other. Just like Monday morning comes after Sunday morning.". "Everyone wants me to be a morning person. I could be one if only the morning began after noon."―Tony Smite. "I hate mornings, they start so early."―Janet Evanovich.
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Whatever it is, we'll leave you with this advice: On Mondays—and every day—wash your hands. You'll also want to be sure to wash your hands immediately after touching these 10 things . 8 / 9
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2014 als DIY-Blog gestartet, ist WE LIKE MONDAYS heute eine runde bunte Selbermach-Welt. Auf meiner Reise habe ich mittlerweile zwei Kreativbücher geschrieben, zahlreiche Do-It-Yourself-Anleitungen in Magazinen veröffentlicht, DIY Content für Marken produziert, den Kreativ Kiosk zum Rollen gebracht und bin zu „Deutschlands DIY-Queen.
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1. You have a clean slate. Whatever regrets you have from the weekend, say goodbye to them all! The shopping trip to the mall that cost you a little too much of your paycheck? Or the extra indulgent piece of cake you ate at your little cousin's birthday party? Monday is the start of a new week, so take advantage of it! 2.
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DIY Blog und Ideen: Basteln, Deko und Geschenke - WE LIKE MONDAYS Coole Kappen: Wir filzen monstermäßige Stifthüllen mit Märchenwolle Gut organisiert ins neue Jahr: Unser Wandkalender "Zirkus 2024" ist da! Silvester Bastelideen: 6 schnelle Anleitungen für die Neujahrsparty Hey Santa! Weihnachtsmann basteln leicht gemacht
