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All meat, animal, fish and seafood products including beef, lamb, pork, poultry, fish and shellfish. All dairy products including milk, cheese, cream, butter, and eggs. All sweeteners including sugar, raw sugar, date sugar, honey, syrups, molasses, cane juice, date honey, and stevia. All leavened bread including Ezekiel Bread (it contains yeast.

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Avoid dressings that contain processed sugar, artificial sweeteners, dairy, or other additives. You can make your own dressings using olive oil, vinegar, lemon juice, and herbs. Balsamic vinaigrette, olive oil and lemon, and homemade avocado dressing are some examples of dressings that are allowed on the Daniel Fast.

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Yes, you can use store-bought hot sauce on the Daniel Fast as long as it meets the dietary guidelines of the fast. Be sure to carefully read the ingredients label to ensure that the hot sauce does not contain any prohibited ingredients such as animal products or artificial additives. 3.

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Following the Daniel Fast means that you will be eating a plant-based diet that limits certain foods and all drinks except for water for 21 days. While this may sound daunting for some, finding foods to nourish your body while following these guidelines can be quite simple with a little effort. For people who are following the Daniel Fast, here.

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12. Moroccan Stew. If you're looking for something warm, comforting, and extremely filling, this Moroccan stew might be the Daniel Fast recipe for you. With butternut squash, red potatoes, chickpeas, couscous, crushed tomatoes, onions, and vegetable broth, it has enough substance to warm your belly on a cold night.

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Strawberries, cantaloupe, lettuce, squash, watermelon and celery are other good options to stay hydrated. During the Daniel Fast, water is the preferred liquid. You can also drink 100-percent fruit juices or purees (just make sure they don't have any added sugars).

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The Daniel Fast is a Biblically based partial fast* based on two instances of Daniel's fasting experiences. "Please test your servants for ten days, and let them give us vegetables to eat and water to drink." (Daniel 1:12) "In those days I, Daniel, was mourning three full weeks.

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Instructions: Sauté Garlic: In a pan, sauté minced garlic in olive oil until aromatic. Add Tomatoes: If using fresh tomatoes, chop them and add to the pan. If using canned tomatoes, pour them in. Simmer: Let the mixture simmer until the tomatoes break down and the sauce thickens. Season: Season with salt and pepper, and stir in fresh herbs.

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25 Daniel Fast Dinner Ideas. By. Melanie Fincher. Published on October 1, 2021. Vegan Green Bean, Tomato, and Basil Sheet Pan Dinner. Photo: Mackenzie Schieck. At first glance, the Daniel Fast can seem quite restrictive. This 21-day, Bible-based fast is similar to a vegan diet, but with no sugar, refined carbs, caffeine, or alcohol.

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What does the Daniel Fast do to your body? The Daniel Fast can have a profound and life-altering effect on your body. When you move to a Daniel Fast menu of eating whole plant foods—in or close to their most natural state—you're both adding foods that restore health and eliminating foods that put you at greater risk of inflammatory chronic illnesses, like obesity, type 2 diabetes, high.

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Daniel Fast approved breakfast bars are made with bananas, dried plums, oats, and flaxseeds. Image Credit: Sarah Pflugradt/LIVESTRONG.COM. 1. Banana Breakfast Bars. Since breakfast usually means milk, eggs, bacon and sausage, it can be the most difficult meal with the Daniel Fast.

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Heat olive oil in a large pot. Add in onion and saute until tender, 3-4 minutes. Add in garlic and cook for an additional minute. Add in diced tomatoes, crushed tomatoes, cooked quinoa, water, green chiles, chili powder, cumin, cocoa, paprika and hot sauce. Season with salt and pepper to taste.

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Here are a few suggestions: 1) Soybeans (edamame) - Garlic-Sesame Edamame, 2) Lentils - Blackened Lentils and Onions, 3) Spinach - Sweet Spinach Salad, and 4) Tofu - Strawberry-Banana Smoothie. You can also use the search bar in the header (top right) to find other Daniel Fast recipes with these ingredients. 20.

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Daniel Fast Salad Dressing and Seasonings: Flavor your food with olive oil, spices, lemon, lime, vinegar, and Himalayan pink salt. You can also have vegetable-based sauces like preservative-free hot sauce or unsweetened ketchup. You'll need to read labels carefully on these.

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Add enough water to obtain a liquid consistency, about 3 cups. Season with the chili powder, garlic powder, paprika, and ground cumin and bay leaf. Simmer chili on low for 30 minutes. When ready to serve, stir in the white wine vinegar and several pinches of kosher salt.

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Instructions. Coat a large nonstick wok or skillet with cooking spray and turn on medium heat. Pour in eggs and cook, stirring gently, until just set, 30 seconds to 1 minute. Transfer to a small bowl. Heat oil in the pan over medium-high; add asparagus and cook, stirring, for 2 minutes.