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Matzo Ball dough: (can be made ahead*). In a medium mixing bowl mix eggs and schmaltz/chicken fat (or oil or melted butter) together with a fork. Add Matzo Meal, salt, pepper, garlic powder, and onion powder and mix until combined. Mix in seltzer water (or broth or water) until well combined. Cover bowl and refrigerate for 30 minutes or up to.

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The calories in a serving of matzo ball soup consist of 49 calories from fat, 42 calories from carbohydrates and 27 calories from protein. A serving of matzo ball soup provides 5.42 g of fat. The carbohydrate content in matzo ball soup is 9.74 g per serving. Matzo ball soup also provides 6.65 g of protein.

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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 227 calories in 1 serving, 1/2 cup (2.2 oz) of Matzo Meal, dry. You'd need to walk 63 minutes to burn 227 calories.

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Serving Size: tbsp (14g ) Amount Per Serving. Calories 50. Calories from Fat 0. % Daily Value*. Total Fat 0g. 0 %. Saturated Fat 0g.

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Protein. Matza contains 3 grams of protein per serving. Based on the recommended intake of 0.8 grams of protein per kilogram of body weight, a square of matza is a small contribution. For example, a 160-pound male consuming 58 grams of protein a day would gain around 5% of their daily intake from a serving of matza.

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There are 60 calories in 1 about 6 (2 oz) of Whole Foods Market Matzo Ball. You'd need to walk 17 minutes to burn 60 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

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Comprehensive nutrition resource for Matzo, Plain. Learn about the number of calories and nutritional and diet information for Matzo, Plain. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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For the Matzo Balls: 4 large eggs , lightly beaten with a fork; 1/2 cup seltzer (carbonated) water , highly recommended for matzo balls that are fluffier and lighter but still substantive ; 1/4 cup schmaltz (for best flavor) or olive oil (if making homemade chicken broth you can chill and scrape off the chicken fat layer/schmaltz on top to use); 1 cup matzo meal

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Calories, fat, protein, and carbohydrate values for for Matzo and other related foods.

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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 98 calories in 1 matzo (1 oz) of Whole Wheat Matzo. You'd need to walk 27 minutes to burn 98 calories. Visit CalorieKing to see calorie count and nutrient data for all.

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For a Serving Size of 1 matzo ( 28 g) How many calories are in Matzo crackers? Amount of calories in Matzo crackers: Calories 110.6. Calories from Fat 3.5 ( 3.2 %) % Daily Value *. How much fat is in Matzo crackers? Amount of fat in Matzo crackers: Total Fat 0.4g.

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Calories and other nutrition information for Crackers, matzo, plain - 1 matzo from USDA

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A donut chart showing which nutrients contribute to the caloric total. There are 145 calories in Matzo Ball Soup coming from 17% protein, 53% carbs, 31% fat, and 0% alcohol.

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Nutrition Facts. For a Serving Size of 1 matzah ball ( 85 g) How many calories are in Matzah Balls? Amount of calories in Matzah Balls: Calories 80. Calories from Fat 54 ( 67.5 %) % Daily Value *. How much fat is in Matzah Balls?

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Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations. There are 110 calories in 1 matzo (1 oz) of Matzo, Plain. You'd need to walk 31 minutes to burn 110 calories.

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There are 48 calories in 1 Matzo Ball. Get full nutrition facts and other common serving sizes of Matzo Ball including 1 oz and 100 g.