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Calories as served: TOTAL FAT (g) SATURATED FAT (g) TRANS FAT (g) CHOLESTEROL (mg) SODIUM (mg) CARBOHYDRATES (g) DIETARY FIBER (g). Cook Out Rounds Full Order. 4.90 oz (139 g) 298 17 4 0 25 745 30 5 2 8 7 0 17 3 Cook Out Rounds Side. 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2

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There are 350 calories in 1 serving (119.8 g) of CookOut Regular Fries.: Calorie breakdown: 44% fat, 52% carbs, 5% protein.

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16g. Carbs. 31g. Protein. 4g. There are 276 calories in 8 rings of CookOut Onion Rings. Calorie breakdown: 51% fat, 44% carbs, 6% protein.

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The Classic Vanilla Shake. Cookout's Classic Vanilla Shake is a timeless favorite. Made with whole milk, rich vanilla ice cream, and a hint of vanilla extract, it delivers a creamy and indulgent experience. Each 16 oz serving contains approximately 600 calories, 25 grams of fat, and 75 grams of sugar.

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Cookout Nutrition Menu & Calories Information. Scroll through the entire menu to find the full Cookout nutritional information per item. This detailed information can help you make better choices about what to eat at Cookout restaurant.. Cook Out Rounds Full Order (139g) 298: 17g: 4g: 0g: 25mg: 745mg: 30g: 5g: 2g: 8g: Cook Out Rounds Side.

"Find out which exercises burn the most calories and 8 tips for

Find calorie and nutrition information for CookOut foods, including popular items and new products. Register | Sign In. Search in: Foods Recipes Meals. Per 1 serving - Calories: 802kcal | Fat: 29.00g | Carbs: 125.00g | Protein: 17.00g view more cookout milk shakes products. CookOut Quesadillas:

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Cook Out cares about the quality of both its food and service. If you were not 100% satisfied with your recent experience, please call 1-866-547-0011 to speak with one of our customer service representatives. We would love to hear about your experience and follow up with you from there. Health Plan Transparency in Coverage.

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Calorie analysis. There are 328 calories in a Regular 1/4 Lb Hamburger from Cookout. Most of those calories come from fat (39%) and carbohydrates (34%). To burn the 328 calories in a Regular 1/4 Lb Hamburger, you would have to run for 29 minutes or walk for 47 minutes. -- Advertisement.

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41g. Carbs. 22g. Protein. 29g. There are 578 calories in 1 burger of CookOut Cheeseburger. Calorie breakdown: 64% fat, 15% carbs, 20% protein.

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Food Size/Variety Calories Fat Carbs Protein; Cook Out Nutrition Facts: Cajun Style Char-Grilled Chicken Breast: 380: 0: 1: 0: Banana Nut Milkshake: 700: 27: 103: 15: Banana Berry Milkshake

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A Cookout Regular BBQ Sandwich contains 368 calories, 12 grams of fat and 35 grams of carbohydrates.. There are 368 calories in a Regular BBQ Sandwich from Cookout. Most of those calories come from carbohydrates (38%). To burn the 368 calories in a Regular BBQ Sandwich, you would have to run for 32 minutes or walk for 53 minutes.

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Cook Out Rounds Side 2.45 oz (69.50 g) 149 8 2 0 12 372 15 2 1 4 3 0 8 2 White Cheddar Cheese Bites Full Order 3.00 oz (85 g) 299 19 11 0 63 560 14 0 1 16 14 0 43 4 White Cheddar Cheese Bites Side 1.50 oz (42.50 g) 150 10 5 0 31 280 7 0 0 8 7 0 22 2. Vanilla 32.9 oz (934g) 555 18 11.

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CookOut Nutrition. CookOut nutrition was founded by Morris Reaves. His son, Jeremy Reaves, is the CEO and he is the current owner of the company. The first Cook Out location debuted in Greensboro, North Carolina, in 1989. After the first location, the firm went on to open over 50 more throughout North Carolina before expanding outside of the state.

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105-280 calories. Mellow Yellow. Nutrition Facts. 108-288 calories. Pibb Xtra. Nutrition Facts. 109-290 calories. Powerade Mountain Blast. Nutrition Facts.

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Cookout Nutrition Calculator Use our Cookout nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Cookout menu below.

Calories and Macros

Calories in Cook Out. Browse all the foods and products from Cook Out and get their nutritional information. Others. Add Chicken Strip Club. 1.45 Oz (287.5 g) 850 Cal: Bacon Cheddar Hot Dog. 4.62 Oz (131 g) 520 Cal: Bacon Ranch Wrap. 2.62 Oz (41 g) 420 Cal: BBQ Plate.