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Whats The Nutritional Value Of Corn On The Cob Runners High Nutrition

There are 123 calories in 1 large ear of Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein. Other Common Serving Sizes: Serving Size Calories; 1 oz: 24:. Corn On The Cob with Butter: Yellow Sweet Corn : view more corn nutritional info: Related Types of Vegetables: Lettuce: Spinach: Onions: Red Tomatoes: Mushrooms:

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Preheat oven to 425 degrees. Top each hulled cob of corn with butter and salt, or desired seasoning and wrap individually in aluminum foil. Place foil-wrapped corn cobs on a baking sheet. Bake until soft, 20-25 minutes, turning once halfway through cook time.

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One medium-sized ear of corn, which is approximately 90 grams, contains about 123 calories. Adding a tablespoon of butter, which is approximately 14 grams, adds an additional 102 calories. Therefore, the total caloric content of an ear of corn with butter is around 225 calories.

Corn on the cob with butter Nutrition Facts Eat This Much

The calorie content of an ear of corn with butter can vary depending on the size of the ear of corn and the amount of butter used. Let's take a closer look at the caloric content of this delicious dish and how it can fit into a balanced diet.. When it comes to the calories in an ear of corn with butter, it's important to consider the.

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Comprehensive nutrition resource for Corn On The Cob W/butter. Learn about the number of calories and nutritional and diet information for Corn On The Cob W/butter. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

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61,383. There are 155 calories in ear of Corn on The Cob with Butter from: Carbs 32g, Fat 3.4g, Protein 4g. Get full nutrition facts.

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Nutrition Facts. For a Serving Size of 1 ear ( 146 g) How many calories are in Corn on the cob with butter? Amount of calories in Corn on the cob with butter: Calories 154.8. Calories from Fat 30.9 ( 20 %) % Daily Value *.

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Share or Like this Food. Corn On The Cob With Butter (1 ear) contains 31.9g total carbs, 31.9g net carbs, 3.4g fat, 4.5g protein, and 155 calories.

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Grilled Corn With Butter. Amount Per Serving. Calories 150. % Daily Value*. Total Fat 8.1g 10%. Saturated Fat 4.4g 22%. Trans Fat 0.3g. Polyunsaturated Fat 0.8g. Monounsaturated Fat 2.1g.

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Your Daily Values may be higher or lower depending on your calorie needs. In a Corn on the Cob with Butter ( (1 Corn Ear Serving) ) there are about 155 calories out of which 31 calories come from fat. The total fat content of (1 Corn Ear Serving) Corn on the Cob with Butter is 3.43 g. Within the fat content, a Corn on the Cob with Butter.

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A medium-sized ear of corn: 123 calories; 1 tablespoon of butter: 102 calories; So, if you slather your corn on the cob with a generous tablespoon of butter, you're looking at a total calorie count of approximately 225 calories. Keep in mind that this is a ballpark figure, and actual calorie content can vary based on the size of the ear and.

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One medium-sized ear of corn on the cob contains around 77 calories, while one tablespoon of butter packs in a whopping 102 calories. So, if you add a pat of butter to your ear of corn, that's an additional 102 calories to your meal. But wait, it gets even crazier!

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In one ear of sweet corn, you get these nutrients per serving: Calories: 90; Protein: 3 grams; Fat: 1 gram;. Coat the ear in butter, and you'll add calories and fat. Instead, use a squeeze of.

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17.12g. Protein. 2.9g. There are 77 calories in 1 ear, medium of Yellow Sweet Corn. Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Boiled corn on the cob has around 155 calories per ear, while grilled corn on the cob has slightly less at about 123 calories per ear. Another important factor to consider is the amount of butter added. A pat of butter can add around 102 calories to the corn on the cob. Butter's Impact on Corn's Caloric Value