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0 calorie sauces - Sriracha. Due to its unique flavor profile, Sriracha can be used in a variety of ways. It goes particularly well with seafood, noodles, and pizza. But that's not all - it also lends itself well to salads, soups, marinades, and even as a dipping sauce for fries.

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Barbecue Sauce. Roasted Tomato and Garlic Pasta Sauce. Roasted Tomato and Basil Sauce. Tomato and Parsley Mayonnaise. Creamy Tomato Pasta Sauce. Roasted Sweet Potato Hummus. The Best Gravy | Slimming Eats. Delicious low calories Sauce, dips and gravy recipes for all kinds of courses.

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11. G Hughes Sugar Free BBQ Sauce. Nutritional Info for 2 tbsp. (30g): 10 Calories ; 0g Fat; 2g Carbs; 0g Protein; This sugar free bbq sauce from G Hughes is one of my all-time favorite low calorie sauces. I literally use it every single day. It's perfect for this blackened chicken, air fryer turkey tenderloin, air fryer chicken wings, and so.

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Add soy sauce, chicken stock/broth, lemon juice, ginger, garlic, chili paste and sweetener to a pot over medium to high heat. Stir until the sweetener has dissolved and sauce starts to bubble. Whisk cornstarch/cornflour and water in a separate bowl, until smooth with no lumps. Add to the sauce and stir through.

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1 tbsp: 15 cal, 1p/1c/1f, 13mg sodium. Tzatziki is a great-tasting low calorie sauce that goes well with meats, rice, potatoes or as a dip for pita or vegetables. The main ingredients are strained yogurt, cucumbers, garlic, olive oil and salt, with optional additions including lemon juice, dill, mint, or parsley.

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Skillet Steak with Mushroom Sauce. 25 mins. No-Peel Slow-Cooker Marinara Sauce. 10 hrs 30 mins. Garden Tomato Sauce. 2 hrs 25 mins. Quick Applesauce. 15 mins. Roasted Garlic-Parmesan Cream Sauce.

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Reduce heat to low, stir in grated Parmesan cheese and low-fat cream cheese until melted and creamy. Step 4. Season and finish: Add a pinch of nutmeg, salt, and black pepper to taste. Simmer for 2-3 minutes. Step 5. Serve: Remove from heat and serve the Alfredo sauce over your favorite cooked pasta.

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Here is how to make this easy recipe for healthy stir fry sauce: Combine Ingredients: Combine the ingredients starting from vegetable broth through to the fish sauce in a pot and whisk until smooth. Boil, Then Simmer: Heat over a medium-high heat to bring to a boil. Reduce heat and simmer for 5 minutes.

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This low-carb mayonnaise is the ultimate keto substitute for one of your favorite condiments — and it happens to be paleo, gluten-free, and dairy-free. Made from eggs, apple cider vinegar, olive oil, and salt, use it on your favorite low-carb lunch wraps or this red pepper sandwich. #9. Easy Keto Balsamic Dressing.

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Healthy Low Calorie Stir Fry Sauce Recipe. This low calorie stir fry sauce is easy to make! And thanks to the modifications (see above) you can make it low sugar, soy-free, vegan, gluten-free, and even spicy! Use this homemade stir fry sauce in marinades, or to finish off a dish. It goes great with chicken and steak, as well as tofu and veggies.

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Today we'll look at 13 mouthwatering low calorie sauces so that you can get creative with healthier, delicious cooking - plus 4 common additions to avoid if trying out this lifestyle change.. G Hughes Sugar-Free BBQ sauce is a delicious and healthier option for barbecue lovers. It is made with a blend of high-quality ingredients, including.

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Greek yogurt - I used nonfat to lighten the calories but 2% or whole milk all work great, just make sure it is plain!; Mayo - I used light mayonnaise, feel free to use any mayonnaise here.; Ketchup - I used sugar-free ketchup but any ketchup works!; Chili garlic sauce ; Rice vinegar ; Oil - avocado or olive oil will work best.; Seasonings - I used minced garlic, minced onion.

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Cholula's range of hot sauces provides a zesty punch to your meals, and they are all low in calories and carbs. A bottle of Cholula hot sauce on a wooden table. Nutrition facts: Calories: 0 kcal. Total fats: 0 gram. Net Carbs: 0 gram. Protein: 0 gram. 4. Coconut Secret Organic Coconut Aminos.

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Tahini-Ranch Dressing. We would never ask you to use your blender if it didn't make a smoother and better dressing. The effort is worth it; you'll have enough sauce to get you through a week.

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You can even use it as a dipping sauce for this fried eggplant or these baked chicken tenders. The possibilities are endless! So, without further ado, let's jump right into this list of the best low calorie pasta sauces to buy! Lowest Calorie Pasta Sauce Options 1. 365 by Whole Foods Organic Fat-Free Marinara. Nutritional Info for ½ cup (118g):

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Garlic Mayo Zero Calorie Sugar Free Skinny Sauce - 425ml. £2.99 GBP£4.49 GBP. Add to Cart. 1. 2. 3. Virtually Zero Calorie ® Sauces available in 30+ flavours! Our low sugar sauces are perfect for zero fat diets, keto diets, vegetarians & vegans.