Chicken and Bodi curry chicken and long beans curry in Nepali style

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Aalu Bodi Tama is a very classical curry with somewhat sour flavor from Tama (pickled bamboo shoots) cooked with Aalu (potatoes) and Bodi (black eyed peas).This curry recipe is very famous in countries like Nepal, India. Tama (pickled bamboo shoots) curry is extremely popular and in today's session, we will help you to cook it.

Aloo Bodi Recipe Alu Bodi Ko Tarkari Aalu Bodi Curry Recipe Black

Let it cook for 3-4 minutes to soften up. step 5. Add in Cumin Seeds (1/4 tsp) and Curry Powder (2 Tbsp) and continue to cook on low heat for another 4 minutes, then raise the heat to medium high. step 6. Add in the seasoned chicken and mix well, turn the heat down to medium, place the lid on and let it cook for about 5 minutes.

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Curry Bodi is a very healthy dish that combines long beans, potatoes, and saltfish with a curry base.. Trini mother-in-law and I made Curry Bodi (long beans).

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Yield: 4 - 6 Servings INGREDIENTS Bodi - 1 lb (2" pieces) Curry Powder - 1 tbsp Water - 1/4 cup Oil - 1/8 cup Caripulee Leaves - 2 Geera/Cumin Seeds - 1/4 tsp Diced Onion - 1/4 cup Garlic - 1 tbsp (finely chopped) Scotch Bonnet Pepper - to taste (finely chopped) Salt - to taste Black Pepper - to taste METHOD 1. Wash and remove ends from the Bodi.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Clean in hot water and cut all the meat and keep it aside. Take a pan add oil, cloves, cinnamon, cardamom, caraway seeds and saute it. Add onion chopped, salt, mix well then add ginger garlic paste, turmeric powder, all meat and mix well if required add water to cook. Now add coriander powder, coconut powder, red chili powder mix well cook till.

Curried Bodi Recipe One Motivated Mommy

Heat the oil in the kadai and temper the mustard and curry leaves and saute the onion and green chili. Add tomato and mix well. Add pepper, mutton masala, garam masala and salt and mix well. Then, add cooked boti and mix well. Allow to cook for 10-15 mins in medium flame until it miss well. Now mutton boti is ready to serve.

Chicken and Bodi curry chicken and long beans curry in Nepali style

Instructions. In a frying pan add your oil on medium heat. Add your diced onions and sautee until translucent. Add your hot pepper and sautee for a minute. Add your minced garlic and sauté for a minute. Add your curry powder and sautee for 30 seconds and follow with your green beans. Add a splash of water, about 1/4 cup and mix until well coated.

Curry Bodi & Aloo Classic Trinbagonian Vegan Dish

4 clove garlic, chopped. Direction: Boil, clean and break up the saltfish into small pieces and set aside. In a deep pot, heat the oil over a medium flame and sauté the onion and garlic for about one minute or until it begins to look slightly brown. Then add the bodi (long bean). and pimento pepper. Cook until tender.

Nepali Tummy!! Aloo Bodi ko Tarkari (Long BeansPotato Curry)!!

Another essential side dish for any plate of curry is Bodi. Dev shows Kez how to prepare it in de yard:Yield - 6 to 8 ServingsIngredients:Bodi - 2 lbs.Water.

Nepali Tummy!! Aloo Bodi ko Tarkari (Long BeansPotato Curry)!!

Instructions. 1. Take the mutton boti/intestine, clean, and rinse them well 2 or 3 times. Add turmeric powder, salt, cardamom, and cinnamon. Give a good mix. 2. Cook covered under the high flame until mutton boti turns tender and all the liquid evaporates. In halfway through, open the lid and give a good stir.

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Raise the heat to high, add the water and bring to a boil. Should take 2-3 minutes. When it comes to a boil reduce to a gentle simmer, cover the pot and allow it to cook for about 25 minutes. Remember to stir every 4-5 minutes. You will notice that the fry bodi will start changing colour.. go from the brilliant green to a darker shade.

Trini Curry Bodi Recipe

Add the bodi, potato and the rest of the onion and give it a good stir. Then add the salt and the 1 1/4 cups water, bring that to a boil by turning up the heat, then lower it to a gentle simmer. Make sure the lid is slightly ajar and cook for about 20 minutes. Stir occasionally.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

Prep the ingredients. Step 1: Wash the bodi, cut an inch off both ends and remove any brown bits along the bean. Then, slice each long bean into roughly 2-inch pieces. I used homegrown bodi from the garden. Step 2: Wash, peel and dice the onions, garlic and pepper. That's really it for prep.

Trinidad Curry Bodi Simple Curried Long Beans Recipe We Trini Food

I finally got some bodi in my local grocery store so I was able to prepare this recipe - curry bodi - a long request recipe from one of my visitors!Curry Bod.

Nepali Tummy!! Aloo Bodi ko Tarkari (Young BeansPotato Curry

Yield: 4 - 6 ServingsINGREDIENTSBodi - 1 lb (2" pieces)Curry Powder - 1 tbspWater - 1/4 cupOil - 1/8 cupCaripulee Leaves - 2Geera/Cumin Seeds - 1/4 tspDiced.

Aloo Bodi Tama Food, Cooking recipes, Food is fuel

Crush/pound garlic into very small pieces. Heat 3-4 tablespoons olive oil in a heavy bottomed pot or large sauté pan over medium heat. Add onion, tomatoes and garlic. Stir fry for 2-3 minutes until cooked. Add long green beans (Bodi) and salt and stir fry over medium heat. (I used two about two teaspoons of salt.