Shakeology Mug Cake Takes 90 seconds to make! Shakeology mug cake
Committed to Get Fit Shakeology Mug Cake Recipe Shakeology Mug Cake
Coat the inside of a microwave-safe mug with spray. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, peach, and vanilla extract; stir until well incorporated. Microwave on high for 2 to 3 minutes. While mug cake cooks, combine yogurt, maple syrup, and cinnamon in a small bowl. Spoon yogurt mixture onto mug cake.
CHOCOLATE SHAKEOLOGY MUG CAKE Chocolate shakeology, Shakeology mug
Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, pineapple, butter extract, and vanilla extract; stir until well incorporated. Microwave on high for 2 to 3 minutes.
Shakeology Mug Cake 21 day fix desserts, Shakeology mug cake
This chocolate Shakeology Mug Cake recipe will satisfy your sweet tooth with zero guilt. It's also nice to have some Shakeology recipes on hand that aren't shakes, either. Just to "shake things up" (pardon the pun). One scoop Chocolate Shakeology 1 tsp baking soda pinch salt 1 packet stevia 1 egg 2 Tbsp. almond milk […]
Chocolate Shakeology Mug Cake A Beautifully Flawed Life
Instructions. Coat the inside of a microwave-safe mug with spray. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, apple, apple pie spice, butter extract, and vanilla extract; stir until well incorporated. Microwave on high for 2 to 3 minutes. Serve warm.
Shakeology Mug Cake! Gluten free and cooks in less than 2 minutes! 21
-In a mug mix Shakeology, baking powder, salt, cocoa, and sweetener.-Next, mix in an egg and 2-3 tablespoons of water/milk.-Mix until dry ingredients are wet.-If you'd like to add peanut butter, put one dollop in the center and push it down a bit.-Microwave for 90 sec. (mine only took about 60-70 sec)
Shakeology Mug Cake Takes 90 seconds to make! Shakeology mug cake
The Shakeology Mug Cake is not just a pretty face; it's nutritious too. With its low-calorie profile and high-protein content, it's a guilt-free treat that won't wreck your healthy eating plans, especially if you're using the 2 B mindset or 21 day fix meal plan.
Badassery Fitness CHOCOLATE SHAKEOLOGY MUG CAKE
This Chocolate Shakeology Mug Cake couldn't be easier to make. All you need are four ingredients, five minutes, and boom — dessert is served! Applesauce provides just the right amount of sweetness and melty, warm semisweet chocolate chips are a delicious surprise inside. Pro tip: You can also make this mug cake in the oven! Simply preheat.
Recipe To Be FIT Shakeology Mug Cake (Peanut Butter optional!)
3. Add almond milk, maple syrup, and vanilla extract to the mug. 4. Stir until the batter is smooth and no lumps remain. 5. Place the mug in the microwave and cook on high for 1 minute and 30 seconds, or until the cake is set. 6. Remove the mug from the microwave and let it cool for a few minutes. 7. Enjoy your delicious and nutritious.
Best 21 Day Fix Shakeology Mug Cake Recipe (Microwave 60 Seconds!)
And that's why you need this Banana Nut Shakeology Mug Cake recipe. All you need is five minutes and you'll be digging into a warm mug of scrumptious deliciousness. Pro tip: You can also make this mug cake in an oven — just preheat the oven to 375° F (190 °C). Bake for 20 minutes, or until a toothpick inserted into the center comes out.
Best 21 Day Fix Shakeology Mug Cake Recipe (Microwave 60 Seconds!)
DIRECTIONS. In a mug, combine all the dry ingredients and mix together. Add egg and water. Mix together. Put the mug cake in the microwave for 1 minute 30 seconds. OPTIONAL TOPPINGS: Melted peanut butter or PB2. 21 DAY FIX: mug cake counts as 1 red, toppings are additional.
Best 21 Day Fix Shakeology Mug Cake Recipe (Microwave 60 Seconds!)
Ingredients. 1 scoop chocolate Shakeology. 2 tablespoons of milk (any kind) 1/2 tablespoon of pure maple syrup, agave syrup, or coconut sugar. 2 egg whites
Best 21 Day Fix Shakeology Mug Cake Recipe (Microwave 60 Seconds!)
Mix Shakeology, baking powder, sea salt, cocoa powder, egg white, honey and milk in a bowl to form a batter. Spray a ceramic mug (microwaveable) with cooking spray. Drop half the batter into the mug followed by 1 teaspoon of peanut butter. Then add in the remaining batter to the mug. Microwave the mug of batter for 1 minute 40 seconds.
Shakeology Mug Cake Recipe for Shakeology Mug Cake easy and simple
Instructions. Coat the inside of a microwave-safe mug with spray. Add egg to mug; lightly beat with fork. Add applesauce, Shakeology, chocolate chips, and extract; stir until well incorporated. Microwave on high for 2 to 3 minutes. Sprinkle with Graham cracker.
Shakeology mug cake! 21 day fix approved and takes 1 minute to make! OH
Spray a large, microwave-safe mug with cooking spray. Pour in batter. Microwave for approximately 1 minute 30 seconds. I check the mug cake after 1 minute because I like mine a little gooey like the photo. When done, turn out onto a plate, top with peanut butter and enjoy! In a pinch, you can eat your mug cake right out of the mug!
Pin on Food
In a microwave safe mug, mix your Shakeology, baking powder, salt, and optional sweetener. Once it's mixed, add in your egg and 3 tbsp almond milk or water. Mix until everything is wet. You can either add in your tablespoon of nut butter now (push it into the center) or top it after like we did. Microwave it 60 seconds!
Shakeology Mug Cake Beach Ready Now
This protein mug cake is quick and easy to make! It makes the perfect post-workout snack or after dinner treat. Only takes 60 seconds! Skip to primary navigation;. (or Shakeology) 1 tbsp Bob's Red Mill All Purpose Gluten-free Flour 1/2 tsp baking powder 2 sachets of stevia 1/2 tsp vanilla extract Dash of salt.
