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McDonald's Big Mac vs. Yogurt parfait — InDepth Nutrition Comparison

Add the 0-fat Greek yogurt, light mayonnaise, pickle relish, ketchup, apple cider vinegar, onion powder, garlic powder, salt, and pepper to a bowl and mix. Evenly distribute this salad and assemble it on multiple plates. This recipe serves four, but if you would like larger servings, it can serve two.

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Substitutions / Variations. Lighter Sauce - Replace the mayonnaise with a light mayo or Greek yogurt.; Mustard - Instead of yellow mustard, try using dijon mustard.; Spicy - Add a splash of sriracha or a dash of cayenne pepper. This is a great way to give this homemade Bic Mac Sauce a spicy kick. Storage. Store the sauce in an airtight container in the fridge for up to a week.

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Recipe Ingredients. Plain Greek Yogurt: Instead of mayo, I use plain Greek yogurt to lighten up this Special Sauce, while still giving it all the creaminess it's known for! Ketchup: An easy shortcut to the tangy sweetness that's classic of the McDonald's version. Pickle Relish: Sweet pickle relish brings its flavor and crunch to this copycat Big Mac Sauce.

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Instructions. Divide beef into eight 2 ounces portions. Place two ounces of beef onto each of the tortillas. Press down to flatten the beef into the shape and size of the tortilla. Sprinkle the beef with the garlic powder, onion powder, and salt. Preheat a large skillet or griddle over medium high heat.

Big Mac Salad Recipe Weight Watchers Food Meanderings

Ingredients. 1/2 cup low sodium mayonnaise. (or Greek yogurt) 2 tablespoons no salt, low sodium French dressing. 4 teaspoons sweet pickle relish (low sodium if you can find it) 1 tablespoon finely minced white onion. 1 teaspoon white vinegar. 1 teaspoon granulated sugar.

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Mix - Simply add the ingredients to a bowl or jar and whisk to mix. Refrigerate - Cover and refrigerate for an hour or more allow the flavors to blend. You can serve immediately also if you can't wait. Serve - Mix the sauce before serving. Slather it on burgers, use it for dipping or as dressing for a big mac salad.

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In a greased 9×13 baking dish, add the cooked sweet potatoes, ground beef mixture, and half the Big Mac sauce. Mix until everything is combined. Sprinkle the shredded cheese on top of the casserole. Bake the casserole in the preheated oven for about 20-25 minutes or until the cheese is melted and bubbly.

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Notes. *I prefer this sauce without vinegar, but if you want it to taste more identical to the actual Big Mac sauce, then I'd recommend starting with 1/2 teaspoon of white vinegar. After that, add 1/4 teaspoon of vinegar at a time until you get the taste you like. 1 teaspoon should be the max you would need.

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In a large bowl, combine the lettuce, tomatoes, onions, shredded cheese, and pickles. Add the ground beef. Drizzle the dressing over the salad. Toss to coat. Garnish with sesame seeds if desired. "Big Mac Salad: A Delicious Twist on an Iconic Classic" Our recipe puts the tastes and textures of this iconic burger into a healthy salad.

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Let sit in the refrigerator for 1 hour minimum, however the longer you let it sit the more blended the spices will be before serving. Shake or stir before serving. Best stored in a sealed tight mason jar in the refrigerator. Prep Time: 5 minute. Category: Sauces.

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Dressing Directions: In a small bowl or in a food processor, whisk or blend the light mayonnaise, white vinegar, fat plain or Greek yogurt, no added sugar ketchup, salt, water, sweet pickle relish, minced white onion, and sugar. Pour into a an airtight container. Place dressing in the fridge for at least 30 minutes.

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How to Prepare Big Mac Salad. 🥬 Slice and dice the iceberg lettuce, then place it in a bowl. 🥒 Finely dice pickles or use relish. 🌟 Mix ingredients for the dressing, set aside. 🔥 Heat oil in a pan, add ground meat, and fry until golden and the liquid is gone. 🧅 Season with salt and pepper, add onions and garlic, sauté for 2-3.

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Greek Yogurt: While traditional Big Mac sauce contains mayo, we're keeping things lighter here by substituting greek yogurt. Greek yogurt is high and protein and low in lactose, making it a great option for your gut! If you are making this salad vegan-friendly, you can use any plain plant-based yogurt here, instead..

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Put it on burgers, salads, sandwiches- this healthy big mac sauce makes any dish 10x more craveable and delicious. It's higher in protein than the original, but just as tasty! Prep Time 5 mins. Total Time 5 mins. Course: Sauces and Dips.

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Season with salt, pepper, onion powder, garlic powder, and Worcestershire sauce. Drain excess grease, if desired. Allow it to cool, and set the pan aside. Make The Dressing: In a medium bowl, prepare the dressing/special sauce. Add all the Big Mac sauce ingredients to the bowl and mix well until combined.

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Here's how to make this recipe in 4 simple steps: Cook the beef: heat 1 tablespoon of oil in a large skillet over medium heat. Cook and crumble the beef until browned, about 7-10 minutes. The beef should be cooked through and no longer pink in the middle. Drain any excess grease and set aside to cool.