GrassFed Beef Chuck Arm Roast Hodges Family Farm

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Last updated: Nov 12, 2021 • 2 min read. Arm roast and chuck roast are both juicy, versatile cuts of meat that pair well with veggies and serve as perfect canvases for a number of roast recipes. While both types of meat are ideal for low and slow cooking methods, there are a few differences between them. Arm roast and chuck roast are both.

BeefChart

Beef arm roast comes from the chuck primal, the front shoulder area of the cow. This gives it an intensely beefy flavor, with cuts from this area most often used for slow cooking. Quick Sidenote - check out our shop for a curated selection of the best meats, cuts, sausages, and more. Open our shop in a new tab and explore!. Beef arm roasts are also known as "seven bone roast", since your.

10 Best Grilled Chuck Arm Roast Recipes

Place arm roast directly on the smoker grate and insert your smoker's thermometer probe. Smoke for 3-4 hours until the meat reaches an internal temperature of 130° F. Place arm roast in an aluminum pan with beef broth. Reinsert the thermometer and cover tightly with aluminum foil.

GrassFed Beef Chuck Arm Roast Hodges Family Farm

Leave at room temperature for 45 minutes. Preheat the oven to 325 degrees. Mix together 2 tbsp of olive oil, black pepper, garlic powder, smoked paprika, thyme, and crushed red pepper flakes, and brush the mixture onto the chuck roast. Preheat a cast-iron skillet to medium-high with the remaining olive oil.

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Heat a skillet or frying pan on the stove in a medium-high setting. Add the cooking oil, and when the oil is heated, put in the arm roast. Sear each side for about 2-3 minutes or until lightly browned. Place the vegetables on the bottom in a shallow cast iron pot large enough to hold all the ingredients.

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Arm roast and chuck roast will get softer as they simmer in the broth for a longer period of time. However, if you don't want to wind up with a charred beef steak, don't simmer for too long. For a 3-pound arm roast and chuck roast, roast for around 3 hours. Arm roast and chuck roast should be cooked to the proper internal temperature.

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Cover and bake. Cover the baking dish with aluminum foil and bake the arm roast for 1 hour and 15 minutes. Check the internal temperature. Use a meat thermometer to check the internal temperature of the roast. It should reach an internal temperature of 145 degrees Fahrenheit for medium rare and 160 degrees for medium.

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Beef Arm Roast Recipe. Prepare. Remove bone and fat from roast. Cut it into large chunks, discard bone and fat. Put meat into pressure cooker and sprinkle salt on top of meat. Slice or dice your onion and put that on top and around meat. Pour in all other ingredients in EXCEPT cornstarch, close lid. Cook.

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Set your water temperature bath to 120-130 for rare or 130-140 degrees for medium rare. Set to cook for at least 2 hours but you could go up to 3 or 4 hours. Take the steak out of the water bath and remove from the bag. Heat up a pan or grill over high heat. Add a little bit of your favorite cooking oil.

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Step 2: Cut and Season the Meat and Sear. Dice the roast (3-4 pounds) into bite-size chunks. Season the meat with salt and pepper, or 4 tablespoons of your favorite rub, then sear it in a roasting pan on both sides with butter or oil for about 2-3 minutes. Let it brown.

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How to Cook Arm Roast. Cut arm roast into large chunks. Place the meat into a pressure cooker and sprinkle the top of the meat with salt. Slice the onion and scatter on top of and around the meat. Pour in the remaining ingredients except for the cornstarch and close the lid. Seal the steam valve and set the pressure cooker to high pressure for.

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Season the vegetables with dried thyme, dried rosemary, salt, and pepper. Place the seared arm roast on top of the vegetables. Pour the beef broth and red wine (if using) over the roast and vegetables. Cover the crock pot and set it to cook on low heat for 8-10 hours or high heat for 4-6 hours.

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Arm roast is considered lean since it has a low-fat profile. Therefore, arm roast cannot be used to make ground beef which requires a healthy ratio of fat to meat. In contrast, the chuck roast is fattier and contains the perfect amount of fat to make ground beef. This healthy amount of fat also makes chuck roast slightly juicer than arm roast.

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Instructions. Preheat oven to 300° F. Preheat a large dutch oven or heavy bottomed pot on medium high heat on the stovetop. Liberally salt and pepper arm roast. Add olive oil and butter to pot. Then add the arm roast, searing on both sides (about 4 minutes each side). Remove.

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Instruction: Trim fat from beef roast. In 12×8-inch (2-quart) glass baking dish or large resealable food storage plastic bag, combine all remaining ingredients; mix well. Add roast; turn to coat. Cover dish or seal bag. Refrigerate 6 hours or overnight, turning once or twice, to marinate. Heat gas or charcoal grill.

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Nutrition: Nutrition information per 3oz serving of beef, cooked, lean only, visible fat trimmed (USDA NDB #23602): 180 Calories; 60 Calories from fat; 6g Total Fat (2.3 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 2.6 g Monounsaturated Fat; 0 g CLA Fat;) 85 mg Cholesterol; 45 mg Sodium; 0 g Total Carbohydrate; 0 g Dietary Fiber.